After meeting with Julie Flatberg, the owner of Total Balance, we have picked an evening to join our forces together to help you feel better about you! This is your opportunity to meet and hear from Dr. Goedken. He has been using these medications in diabetic patients for over 8 years with excellent results. Get your questions answered and decide if our supervised weight loss program is right for you! Reserve your seat today, bring a friend if you would like, and enjoy an evening that could change your life. We are looking forward to meeting you. Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton
The pharmaceutical manufacturers of semaglutide and tirzepatide initiated litigation to stop the production of compounded versions of these medications, and those lawsuits were recently dismissed. This is important because it means compounded semaglutide and tirzepatide can continue to be safely prescribed without concern for legal interruptions or supply chain disruptions. In other words, our patients can continue receiving these effective treatments consistently, ensuring ongoing progress toward their health and weight management goals.
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October brings a natural shift, cooler air, shorter days, and the vibrant colors of fall all remind us that change is part of life. Just as the seasons transition, our bodies go through changes too, and for many adults, those changes can be linked to hormones. Hormones play a vital role in how we feel every day, from energy levels and sleep to mood, weight, and even mental clarity. When our hormone levels are out of balance, it can lead to symptoms such as fatigue, hot flashes, mood changes, trouble sleeping, or low libido. These are often signs that your body may benefit from Hormone Replacement Therapy (HRT). At Family Physicians of Cedar Rapids, we take a personalized approach to HRT. Through testing and evaluation, we can identify where your levels may be off and create a plan that helps restore balance naturally and safely. The goal is not just to treat […]
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When most people think of breast cancer, they picture women. But the truth is, men can also develop breast cancer though it is far less common. In fact, about 1 out of every 100 breast cancer diagnoses in the United States is found in a man. Because many men don’t realize they’re at risk, symptoms are often overlooked. Warning signs may include: • A lump or swelling in the chest area • Skin dimpling or puckering • Nipple discharge • Redness or scaling around the nipple or chest Risk factors include family history, certain genetic mutations (like BRCA1/BRCA2), radiation exposure, and hormonal imbalances. The most important message: breast cancer doesn’t discriminate by gender. Awareness and early detection save lives. If you or the men in your life notice changes in the chest or nipple area, don’t ignore them, talk with a doctor. This October, as we honor Breast Cancer Awareness Month, let’s […]
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October is here, a month that brings cooler weather, changing leaves, and an important reminder of the strength found in community and health awareness. October is Breast Cancer Awareness Month, and this weekend marks the Especially for You® Race, a powerful event dedicated to supporting patients, survivors, and their families. Some of our team will be walking alongside other fighters and survivors this year, showing our support and standing in solidarity with those whose journeys inspire us every day. It’s more than just a walk, it’s a celebration of hope, courage, and the importance of early detection and strong healthcare support. As we look ahead to this weekend, we can’t help but reflect on our time at last year’s race. The energy, the stories shared, and the sea of pink reminded us how vital it is to come together, not only as a community but also as patients and providers united in […]
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As we reach the final day of September, it is important to recognize that this month has carried a special meaning in healthcare: Childhood Cancer Awareness Month. Childhood cancer remains the leading cause of disease-related death among children in the United States. Each year, thousands of families face a diagnosis that changes their lives instantly. While survival rates have improved significantly over the years, continued progress depends on research, early detection, advanced treatments, and strong support systems. The gold ribbon serves as the symbol of this awareness month. Just as gold is a precious metal, it represents the preciousness of every child and the importance of dedicating resources toward their health and healing. Throughout September, medical professionals, advocacy groups, and communities have worked together to increase awareness about childhood cancers, highlight the importance of ongoing research, and provide education on how families and caregivers can find support. However, awareness should not end […]
Can you believe September is already coming to a close? The last weekend of the month is here, and with it, the reminder that a new season is underway. Fall brings crisp mornings, colorful leaves, and a natural reset as we transition into cooler months. It’s also the perfect time to pause and check in on your health. As the pace of the year picks up, school schedules, work demands, and the upcoming holiday season, it’s easy to put your well-being on the back burner. But your health is your greatest investment, and small steps today can set you up for success tomorrow. Here are a few ways to use this last weekend of September to focus on yourself: • Schedule a Wellness Check: If you haven’t had your annual physical or screenings yet this year, now’s a great time to get them on the calendar. • Get Outdoors: The weather is […]
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As the seasons change, it’s the perfect reminder that fresh starts are possible and your health can be one of them. At our office, we offer safe and effective weight loss injections designed to help you reach your goals with the guidance of our medical team. If you’ve been thinking about starting, here’s why now is the right time: 1. Don’t Wait for “Someday.” It’s easy to push your health goals off for another week, another season, or another New Year’s resolution. But every day you wait is a day you could be feeling better, stronger, and more confident. 2. Results Take Time, Starting Now Means You’ll See Progress Sooner. Weight loss injections aren’t a quick fix they’re part of a long-term, healthy plan. The sooner you begin, the sooner you’ll see results and start building healthier habits that last. 3. Get Ahead of the Holiday Season. The last few months of […]
Today marks the official start of autumn, also known as fall! The air is turning crisp, the leaves are beginning to change, and the rhythm of life shifts as we move into a new season. Just like nature transitions, this is the perfect time to check in with your health and set yourself up for success through the colder months ahead. Nourish Your Body with Fall Foods Autumn brings plenty of seasonal produce, apples, pumpkins, squash, sweet potatoes, and hearty greens. These are packed with vitamins, minerals, and fiber to help keep your immune system strong as flu and cold season approaches. Refresh Your Routine Shorter days and cooler weather can make it harder to stay active, but moving your body is key for your physical and mental health. Even brisk walks among the fall leaves can do wonders for energy and mood. Prioritize Rest As the days grow shorter, our bodies […]
September is Prostate Cancer Awareness Month, a time dedicated to raising awareness about one of the most common cancers among men. Prostate cancer affects 1 in 8 men during their lifetime, and while it can be serious, the good news is that when detected early, it is often highly treatable. Why Awareness Matters Many men put off screenings or ignore early warning signs, but early detection can make all the difference. The prostate-specific antigen (PSA) blood test and a simple exam can help doctors catch prostate cancer before it spreads. Who Should Get Screened? • Men over 50 should talk with their doctor about regular prostate screenings. • Men at higher risk with a family history of prostate cancer, should start the conversation at age 40–45. Signs and Symptoms to Watch For Prostate cancer doesn’t always show symptoms early on, but possible warning signs can include: • Trouble urinating • Weak or […]
