Today, on Parkinson’s Disease Awareness Day, we stand in support of the millions of individuals affected by this neurological condition. Parkinson’s disease (PD) is a progressive disorder that impacts movement, causing symptoms such as tremors, stiffness, and balance difficulties. While there is currently no cure, early detection and treatment can help manage symptoms and improve quality of life. Key Facts About Parkinson’s Disease: ✅ It’s More Common Than You Think – Nearly 10 million people worldwide are living with PD. ✅ Early Signs Can Be Subtle – Symptoms may include loss of smell, sleep disturbances, small handwriting, and slight tremors. ✅ It Affects More Than Movement – Parkinson’s can also cause mood changes, cognitive difficulties, and fatigue. ✅ Exercise Can Help – Activities like walking, yoga, and dance may slow progression and improve mobility. ✅ Advancements in Research – Scientists are working on new treatments, and there’s hope for future breakthroughs. If […]
The benefits of weight loss injections go beyond shedding pounds! When you start your journey with our doctors, you’re not just losing weight—you’re gaining better health. ✅ Lower Risk of Diabetes – Helps regulate blood sugar and improve insulin sensitivity. ✅ Heart Health Boost – Lowers blood pressure and improves cholesterol levels. ✅ Reduced Inflammation – Supports overall wellness and may help prevent chronic diseases. ✅ Brain Health – Emerging research suggests potential benefits for memory and cognitive function. ✅ Better Eating Habits – Reduces cravings and helps with portion control. Our doctor’s office provides personalized guidance and monitoring to ensure you get the best results safely. Book an appointment today and take the first step toward a healthier you! 📅 Call us at 319-365-7581 to learn more! Weight loss injections, such as GLP-1 receptor agonists (e.g., semaglutide and tirzepatide), are proving to offer benefits beyond just shedding pounds. Recent research suggests […]
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Spring & Allergies: What You Need to Know Spring is a beautiful season, but for allergy sufferers, it can also mean weeks of sneezing, itchy eyes, and congestion. As flowers bloom and trees release pollen, seasonal allergies (hay fever) are at their peak. But don’t worry—there are ways to manage your symptoms and enjoy the season! Why Do Allergies Get Worse in Spring? Springtime allergens are mostly airborne and include: 🌿 Pollen from trees, grasses, and flowers 🌾 Mold spores that thrive in damp conditions 🐶 Pet dander (pets shed more in spring!) Common Spring Allergy Symptoms ✔ Sneezing and runny nose ✔ Itchy, watery eyes ✔ Congestion and sinus pressure ✔ Coughing or wheezing How to Manage Spring Allergies 🌸 Check Pollen Counts – Stay indoors when pollen is high 🏠 Keep Windows Closed – Use air purifiers and change HVAC filters 🧼 Shower After Outdoor Activities – Pollen sticks to […]
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A new month means a fresh start for your health and well-being! As we step into April, let’s focus on: ✅ Spring allergies—don’t let them slow you down! ✅ Prioritizing wellness with check-ups & healthy habits ✅ Enjoying longer, sunnier days (with SPF, of course!) Our team is here to keep you feeling your best this season. Book your appointment today and let’s make April a healthy one!
Are you part of a group or organization interested in learning more about medical weight loss injections? We’re excited to offer a unique opportunity—our doctor will come to you! Whether you’re hosting a wellness event, a community gathering, or simply have a group of friends who want to explore weight loss options, Dr. Goedken is available to visit your location, provide valuable insights, and answer questions in person. What We Offer: ✅ On-site education about medical weight loss injections ✅ A chance to ask the doctor your questions directly ✅ Personalized guidance on weight loss options ✅ Convenient, no-pressure discussions at your event If you’d like to schedule a visit from our doctor, contact us today! We look forward to bringing expert care directly to you!
Spring is here and we sure would appreciate you springing into action by following us on social media! You’ll stay informed about important health news, seasonal wellness tips, and any updates from our office. We have X, Instagram and Facebook. Stay in the loop and be a part of our growing community! Your health is our priority, and we’re here to keep you informed and supported every step of the way. How to Like & Follow Our Page on Facebook 1️⃣ Open Facebook and search for Family Physicians of Cedar Rapids, PC in the search bar. 2️⃣ Tap on our page when it appears. 3️⃣ Tap the thumbs-up “Like” button (if you haven’t already). 4️⃣ Tap the three dots (•••) menu under our name. 5️⃣ Select “Follow” and then “Favorites” (so you always see our posts). That’s it, and we thank you in advance for the support.
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Spring break is a great time to relax and recharge, but it’s also important to keep your health in mind while enjoying the break. Stay hydrated, especially if you’re traveling to a warm destination or spending time outdoors. Practice sun safety by wearing sunscreen, sunglasses, and protective clothing to prevent sunburns and long-term skin damage. If you’re traveling, wash your hands frequently and consider bringing hand sanitizer to reduce the risk of illness. For those engaging in outdoor activities, use proper safety gear and be mindful of potential injuries. Finally, if you’re on any medications, be sure to take them as prescribed and pack enough for your trip. Stay safe, have fun, and take care of your health this spring break!
