by Family Physicians
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by Family Physicians
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Spring & Allergies: What You Need to Know
Spring is a beautiful season, but for allergy sufferers, it can also mean weeks of sneezing, itchy eyes, and congestion. As flowers bloom and trees release pollen, seasonal allergies (hay fever) are at their peak. But don’t worry—there are ways to manage your symptoms and enjoy the season!
Why Do Allergies Get Worse in Spring?
Springtime allergens are mostly airborne and include:
🌿 Pollen from trees, grasses, and flowers
🌾 Mold spores that thrive in damp conditions
🐶 Pet dander (pets shed more in spring!)
Common Spring Allergy Symptoms
✔ Sneezing and runny nose
✔ Itchy, watery eyes
✔ Congestion and sinus pressure
✔ Coughing or wheezing
How to Manage Spring Allergies
🌸 Check Pollen Counts – Stay indoors when pollen is high
🏠 Keep Windows Closed – Use air purifiers and change HVAC filters
🧼 Shower After Outdoor Activities – Pollen sticks to clothes and hair
💊 Use Allergy Medications – Antihistamines, nasal sprays, or allergy shots can help
If spring allergies are making life miserable, we can help!
If your child is due for their annual Well Child Exam, we may be able to complete their sports physical at the same visit! If a separate sports physical is needed: ✔️ $45 (not billed to insurance) ✔️ Payment due at the time of service ✔️ Immunizations are not included 📋 Don’t forget to bring your school sports form!
Did you know that our bodies make these today but many times need the additional support. Think of peptides as tiny messengers that tell your body to perform certain natural functions.
Happy National Fortune Cookie Day from all of us at Family Physicians of Cedar Rapids! If you cracked open a fortune cookie today, which one would you hope to find? 🥠 “A healthier year is just around the corner.” 🥠 “Energy is coming your way.” 🥠 “Small changes lead to big results.” 🥠 “Your future self will thank you.” No fortune cookie can predict your health… But taking the first step can change it. We’re here to help with primary care, weight management, hormone therapy, men’s and women’s wellness, and more.
Looking to take the next step in your wellness journey? We offer prescription peptide injections that are compounded in U.S.-licensed pharmacies and prescribed by our medical providers when clinically appropriate. Our personalized treatment plans may help support: 💙 Healthy weight management ⚡ Improved energy and vitality 💪 Lean muscle preservation 🩺 Overall metabolic wellness Every patient begins with a medical evaluation to determine the safest and most appropriate treatment based on their individual health goals. Your health is not one-size-fits-all—and your treatment shouldn’t be either. Ready to learn if you’re a candidate? Contact our office today to schedule your consultation with Stacie. Let’s work together to create a plan that helps you feel your best.