by Family Physicians
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by Family Physicians
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Spring & Allergies: What You Need to Know
Spring is a beautiful season, but for allergy sufferers, it can also mean weeks of sneezing, itchy eyes, and congestion. As flowers bloom and trees release pollen, seasonal allergies (hay fever) are at their peak. But don’t worry—there are ways to manage your symptoms and enjoy the season!
Why Do Allergies Get Worse in Spring?
Springtime allergens are mostly airborne and include:
🌿 Pollen from trees, grasses, and flowers
🌾 Mold spores that thrive in damp conditions
🐶 Pet dander (pets shed more in spring!)
Common Spring Allergy Symptoms
✔ Sneezing and runny nose
✔ Itchy, watery eyes
✔ Congestion and sinus pressure
✔ Coughing or wheezing
How to Manage Spring Allergies
🌸 Check Pollen Counts – Stay indoors when pollen is high
🏠 Keep Windows Closed – Use air purifiers and change HVAC filters
🧼 Shower After Outdoor Activities – Pollen sticks to clothes and hair
💊 Use Allergy Medications – Antihistamines, nasal sprays, or allergy shots can help
If spring allergies are making life miserable, we can help!
We believe healthcare should be about more than simply adding years to life. It should be about helping you stay active, independent, healthy, and enjoying the life you love. Over 50 years of family medicine. A new focus on quality of life. A healthier future together.
We’re doing a little office clean-out and have some Styrofoam coolers available for anyone who could use them! And BONUS, we also have Miracle-Gro Pour & Feed ice packs that can be used to help feed your plants. Everything is FREE! Stop by the office and pick some up. You take it… we get a little more space. It’s a win-win!
There’s a lot happening behind the scenes at Family Physicians of Cedar Rapids… •A fresh new look •New faces on our team •New services & wellness options •And the same commitment to caring for our patients We’re growing, improving and making our office an even better place to care for you. Same roots. New growth.
Our new front desk is coming along nicely, and we’re getting closer to the finish line! 🛠️✨ A little dust, a little noise, and A LOT of excitement… because we can’t wait for you to see it! Thanks for hanging in there with us while we make our office even better!
