Here are a few ways to use this last weekend of September to focus on yourself: Schedule a Wellness Check: If you haven’t had your annual physical or screenings yet this year, now’s a great time to get them on the calendar. Get Outdoors: The weather is cooler, the days are still long, and moving your body in fresh air is one of the simplest ways to boost your mood and immune system. Prepare for the Season Ahead: Flu season is around the corner. Ask your provider about vaccinations, immune support, and ways to stay healthy through the fall. Revisit Your Goals: With just a few months left in 2026, what healthy habit do you want to finish the year strong with? At our office, we’re here to help you take control of your health, whether it’s through preventive care, wellness visits, or services like weight management and hormone therapy. The end […]
Primary Care • Weight Management • Hormone Health • Testosterone • Sexual Health • Wellness From primary care to wellness and everything in between, we’re here to help you feel your best. Ready to make an appointment? Give us a call! We’re here to help.
Behind every diagnosis is a child with a smile, a dream, a family, and a whole lot of courage. May we continue to raise awareness, support families, celebrate the victories, and hold onto hope for better treatments and brighter tomorrows. 💛 To every child fighting, you are stronger than you know, and you are never alone.
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This month, we’re shining a little extra light on two cancers that deserve our attention, and reminding you that knowing your body and staying up to date on your health can make a difference. At Family Physicians of Cedar Rapids, we believe preventive care is one of the most important things you can do for yourself. Whether it’s a routine checkup, discussing symptoms, or simply having a conversation about your health, we’re here to listen and help you stay proactive. September reminder: Don’t wait for something to feel wrong to take care of YOU.
As we head into a long weekend, it’s a good time to slow down, enjoy the people we love, and maybe think about YOU for a change. Maybe there’s something you’ve been curious about… Something you’ve wanted to try… Or a wellness goal you want to reach, but you’re just not sure where to take the first step. That’s where we come in. We now offer provider-guided peptide & wellness injections, tailored to your individual needs. Whether your goals are recovery, healthy aging, vitality, or overall wellness, we’re here to help you understand your options and decide what may be right for you. And you never have to figure it out alone. So this Labor Day weekend, while you’re taking a little time for everyone else…Maybe take a moment to think about yourself, too.
A new month, a fresh start, and maybe a little reminder that taking care of YOU is always worth it. Whether your September goal is to feel stronger, have more energy, find a healthier balance, or simply feel more like yourself again… we’re here to help you get started. 💉 Weight Loss Injections — support your health & wellness goals 🌿 Peptide Therapy — explore options designed to support your overall wellness ⚖️ Hormone Therapy — because feeling balanced matters 💪 Testosterone Therapy — supporting energy, strength & vitality You don’t have to change everything at once. Sometimes, the best changes start with one little step. Here’s to a September filled with more energy, more confidence, more balance, and more YOU.
As we reach the final day of September, it is important to recognize that this month has carried a special meaning in healthcare: Childhood Cancer Awareness Month. Childhood cancer remains the leading cause of disease-related death among children in the United States. Each year, thousands of families face a diagnosis that changes their lives instantly. While survival rates have improved significantly over the years, continued progress depends on research, early detection, advanced treatments, and strong support systems. The gold ribbon serves as the symbol of this awareness month. Just as gold is a precious metal, it represents the preciousness of every child and the importance of dedicating resources toward their health and healing. Throughout September, medical professionals, advocacy groups, and communities have worked together to increase awareness about childhood cancers, highlight the importance of ongoing research, and provide education on how families and caregivers can find support. However, awareness should not end […]
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Can you believe September is already coming to a close? The last weekend of the month is here, and with it, the reminder that a new season is underway. Fall brings crisp mornings, colorful leaves, and a natural reset as we transition into cooler months. It’s also the perfect time to pause and check in on your health. As the pace of the year picks up, school schedules, work demands, and the upcoming holiday season, it’s easy to put your well-being on the back burner. But your health is your greatest investment, and small steps today can set you up for success tomorrow. Here are a few ways to use this last weekend of September to focus on yourself: • Schedule a Wellness Check: If you haven’t had your annual physical or screenings yet this year, now’s a great time to get them on the calendar. • Get Outdoors: The weather is […]
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As the seasons change, it’s the perfect reminder that fresh starts are possible and your health can be one of them. At our office, we offer safe and effective weight loss injections designed to help you reach your goals with the guidance of our medical team. If you’ve been thinking about starting, here’s why now is the right time: 1. Don’t Wait for “Someday.” It’s easy to push your health goals off for another week, another season, or another New Year’s resolution. But every day you wait is a day you could be feeling better, stronger, and more confident. 2. Results Take Time, Starting Now Means You’ll See Progress Sooner. Weight loss injections aren’t a quick fix they’re part of a long-term, healthy plan. The sooner you begin, the sooner you’ll see results and start building healthier habits that last. 3. Get Ahead of the Holiday Season. The last few months of […]
September is Prostate Cancer Awareness Month, a time dedicated to raising awareness about one of the most common cancers among men. Prostate cancer affects 1 in 8 men during their lifetime, and while it can be serious, the good news is that when detected early, it is often highly treatable. Why Awareness Matters Many men put off screenings or ignore early warning signs, but early detection can make all the difference. The prostate-specific antigen (PSA) blood test and a simple exam can help doctors catch prostate cancer before it spreads. Who Should Get Screened? • Men over 50 should talk with their doctor about regular prostate screenings. • Men at higher risk with a family history of prostate cancer, should start the conversation at age 40–45. Signs and Symptoms to Watch For Prostate cancer doesn’t always show symptoms early on, but possible warning signs can include: • Trouble urinating • Weak or […]
