Wishing you a night filled with cozy moments, warm laughter, and just the right amount of spooky fun. Whether you’re handing out candy, making memories with family, or simply enjoying the glow of a pumpkin candle, may your heart feel full and your night be sweet. 🎃
Today is National Black Cat Day, and we think it’s the purr-fect time to remind you that good luck (and good health!) are on your side. 🖤 Join us for our Weight Loss Injections Open House on October 29th come learn how these treatments are helping our patients feel confident, energized, and ready to take on the holidays! “I’ve lost 32 pounds and finally have my energy back!” “This program changed everything!” “I’ve come off two medications and feel incredible!” Our doctor will give a quick talk and answer all your questions. 🐾 Let’s chase those goals together (no bad luck required). Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend.
As the temperatures drop and we start to bundle up, it’s also the time of year when viruses love to make their rounds. Coughs, colds, and the flu tend to spread quickly once we head indoors and spend more time in close contact with others. Getting your flu vaccine is one of the simplest and most effective ways to protect yourself and those around you. The vaccine helps your immune system recognize and fight off the flu virus before it can make you seriously ill. It can also help reduce the severity of symptoms if you do get the flu and that means fewer missed days at work, less risk for complications, and more time enjoying the cozy parts of the season. At our office, we encourage everyone, especially those with chronic health conditions, older adults, and families with young children to make the flu shot part of their fall routine. It’s […]
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When most people think of breast cancer, they picture women. But the truth is, men can also develop breast cancer though it is far less common. In fact, about 1 out of every 100 breast cancer diagnoses in the United States is found in a man. Because many men don’t realize they’re at risk, symptoms are often overlooked. Warning signs may include: • A lump or swelling in the chest area • Skin dimpling or puckering • Nipple discharge • Redness or scaling around the nipple or chest Risk factors include family history, certain genetic mutations (like BRCA1/BRCA2), radiation exposure, and hormonal imbalances. The most important message: breast cancer doesn’t discriminate by gender. Awareness and early detection save lives. If you or the men in your life notice changes in the chest or nipple area, don’t ignore them, talk with a doctor. This October, as we honor Breast Cancer Awareness Month, let’s […]
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October is here, a month that brings cooler weather, changing leaves, and an important reminder of the strength found in community and health awareness. October is Breast Cancer Awareness Month, and this weekend marks the Especially for You® Race, a powerful event dedicated to supporting patients, survivors, and their families. Some of our team will be walking alongside other fighters and survivors this year, showing our support and standing in solidarity with those whose journeys inspire us every day. It’s more than just a walk, it’s a celebration of hope, courage, and the importance of early detection and strong healthcare support. As we look ahead to this weekend, we can’t help but reflect on our time at last year’s race. The energy, the stories shared, and the sea of pink reminded us how vital it is to come together, not only as a community but also as patients and providers united in […]
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Happy Halloween Wishing you a day filled with treats, smiles, and maybe just a few friendly frights. Hope it’s a spooktacular one!
October is Physical Therapy Month, a time to recognize the vital role physical therapists play in improving lives. Whether it’s helping people recover from injury, manage chronic pain, or regain mobility after surgery, physical therapists provide personalized care to enhance patients’ quality of life. This month highlights their dedication to empowering people to move better and live healthier. It’s a chance to appreciate their hard work and the positive impact they have on physical wellness and recovery.
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NATIONAL MAMMOGRAPHY DAY Every year on the third Friday in October, National Mammography Day joins in National Breast Cancer Awareness Month to remind all women their best defense is early detection.
Early detection of breast cancer significantly improves the chances of successful treatment and survival. Regular screening methods, such as mammograms, can identify breast cancer at an early stage, often before symptoms appear. When detected early, breast cancer is more likely to be confined to the breast and treated effectively with less aggressive therapies. Self-examinations and clinical exams also play a crucial role in recognizing any unusual changes. This would be a perfect month to schedule a mammogram.
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Fall is a time of transition, offering a perfect opportunity to embrace wellness. As the days cool and the leaves change, we find ourselves drawn to slower, more intentional routines. It’s a season to nourish both body and mind—warming foods, outdoor walks in crisp air, and embracing wellness in the fall helps us feel grounded, recharged, and ready for the months ahead.
