Between the hustle, the bustle, and the last-minute to-do lists, make sure you’re getting plenty of rest, staying hydrated, and most importantly, washing those hands! Flu season is here, and a little extra care goes a long way in keeping you healthy and able to enjoy every bit of December’s magic. As we count down to the holiday season, this is your friendly reminder to take care of you.
As we welcome a new month, we also bring attention to Crohn’s & Colitis Awareness Week (December 1–7) a time dedicated to shining a light on the millions of people living with inflammatory bowel diseases (IBD). What Are Crohn’s & Colitis? • Crohn’s Disease and Ulcerative Colitis are chronic inflammatory conditions that affect the gastrointestinal tract. • They can cause symptoms such as abdominal pain, fatigue, unintended weight loss, diarrhea, and inflammation that can impact daily life. • These conditions often come in cycles, periods of flare-ups and periods of remission. Why This Week Matters Crohn’s & Colitis Awareness Week helps: • Educate communities about the challenges individuals face. • Encourage earlier diagnosis, which can greatly improve long-term health. • Support research, which has led to new treatments, better symptom management, and improved quality of life for patients. • Show solidarity with patients who often manage invisible symptoms every single day. To […]
We hope your Thanksgiving holiday weekend was warm, joyful, and full of gratitude, even with the snowstorm many of us found ourselves shoveling through. Whether you spent the weekend cozy indoors or digging out driveways, we’re officially stepping into the magical season of December. As we welcome this month of lights, celebration, and new beginnings, it’s the perfect time to put your health at the top of your holiday list. If you’ve been thinking about beginning your weight-loss journey, now is a wonderful moment to call our office and learn more about our weight loss injections. Here’s to a festive, healthy, and hopeful December ahead!
As we close out the final day of 2024, we want to express our heartfelt gratitude for trusting us with your care. It’s been an honor to support your health and well-being this year, and we’re excited to continue this journey together in 2025. Wishing you a happy and healthy new year filled with fresh opportunities, wellness, and joy. Here’s to making 2025 your best year yet! Here is our Social Media posts below, if you are not following us yet, please go look for Family Physicians and begin to follow us, it would make our year. What’s your health and wellness goal for 2025? A: Move more and stay active 🏃♀️ B: Focus on eating better 🍎 C: Prioritize mental health 🧠 D: Catch up on health check-ups and screenings 🩺 Let us know your letter below! Your goals inspire us!
As we head into the final weekend of the year, it’s a great time to reflect on your health and wellness goals. Whether it’s scheduling that overdue check-up, staying active, or prioritizing self-care. We’re here to support you every step of the way and are grateful to be part of your journey toward better health. Wishing you a safe and refreshing close to the year.
From all of us at Family Physicians of CR, we want to wish you a very Merry Christmas! We’re so grateful to have you as part of our family and for the trust you place in us. May your holiday season be filled with love, joy, and good health. Here’s to a wonderful Christmas and an even brighter New Year!
There are only 9 days left to grab an amazing deal on weight loss injections—consider it the ultimate Christmas gift to yourself! Start the new year feeling confident, healthy, and ready to take on anything. Don’t miss this chance to invest in your goals at an incredible price. Treat yourself this holiday season—you deserve it! Call us today 319-365-7581
Getting your flu shot is an important step in protecting yourself and those around you from influenza. The flu vaccine is designed to reduce the risk of serious illness, hospitalization, and complications, especially for vulnerable populations like young children, the elderly, and those with chronic health conditions. By getting vaccinated annually, you not only safeguard your own health but also contribute to community immunity, reducing the spread of the virus. The process is quick, safe, and widely available at doctor’s offices, pharmacies, and clinics. Prioritizing your flu shot helps ensure a healthier and safer season for everyone.
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Exploring a weight loss injection at a lower price can be a practical way to assess its benefits without making a significant financial commitment upfront. Many individuals are drawn to these treatments for their potential to support weight loss when combined with a healthy diet and exercise. Trying it at a reduced cost allows you to evaluate its effectiveness, tolerability, and impact on your overall health before committing to a more expensive or long-term regimen. Additionally, this approach can help you make an informed decision about whether the treatment aligns with your weight loss goals and lifestyle.
This December day in Iowa is the perfect opportunity to step outside and enjoy the warmth and brightness of the sunshine. Soaking up the sunshine also provides a natural dose of vitamin D, boosting your energy and overall well-being. It’s a chance to reconnect with nature, breathe in the fresh air, and appreciate the beauty of the world around you. Take a moment to pause and let the sunlight rejuvenate your mind and body.
