Current News
Mid-August Reminder: Take Care of Yourself Before Fall Arrives 🍁
It’s hard to believe we’re already in the middle of August! The summer has flown by, and before we know it, fall schedules, school activities, and cooler weather will be here. Now is the perfect time to pause and focus on your health and well-being.
Taking care of yourself doesn’t have to mean big changes all at once. Sometimes it’s the small steps, staying hydrated, moving your body, eating balanced meals, and giving yourself rest, that make the biggest difference. By investing in your health today, you’re setting yourself up to feel stronger, more energized, and […]
The Life of a Cancer Fighter, In Our Orange Era 🧡
In the world of Taylor Swift, every album marks a chapter, an era. For cancer fighters, the journey can feel like moving through their own “eras,” each marked with challenges, victories, and resilience. Today, we’re shining the spotlight on the Orange Era, representing awareness for Leukemia and Kidney Cancer.
Just like a Taylor Swift song, the life of a cancer fighter is full of ups, downs, plot twists, and powerful comebacks. And while no one chooses this storyline, each person who wears orange is showing the world they’re ready to […]
August is National Wellness Month, Let’s Start Your Journey to Better Health!
August is all about wellness, taking intentional steps to feel better, live healthier, and create habits that truly last. And sometimes, even small changes can make a big difference.
Did you know that losing just 5–10 pounds can improve your energy, lower blood pressure, reduce strain on your joints, and even boost your mood? It’s not about crash diets or extreme workouts, it’s about finding realistic steps that work for your body and lifestyle.
This month, we want to help you take that first step. We’re offering a FREE 1-week […]
🎡 Fair Season Fun… and a Little Self-Care, Too!
The State Fair is here, and we can practically smell the corndogs and funnel cakes from miles away! Whether you’re here for the rides, live music, or that famous butter cow, it’s a time to celebrate, make memories, and maybe try something new.
We know fair season can be a little hard on healthy habits but it doesn’t have to be! Walk those fairgrounds, share your treats with a friend, and keep that balance so you can enjoy every bite without the guilt.
Speaking of balance, we’re excited to offer something that can help you […]
Your Ultimate Back-to-School Checklist: Stay Ahead This School Year!
As summer winds down and school comes back into focus, parents everywhere are shifting into “back-to-school” mode. Between school supply shopping, new shoes, and organizing carpool schedules, it can feel like there’s a never-ending to-do list. But staying ahead of the game can make this busy season much smoother. Here’s your ultimate back-to-school checklist to keep your child healthy, confident, and ready for a successful year!
1. Schedule Annual Physicals and Sports Checkups
Back-to-school season is the perfect time to schedule your child’s yearly physical. This ensures they are healthy, up-to-date on growth milestones, and […]
Accepting New Patients for HRT and Weight Loss Injections!
We’re excited to share that we are accepting new patients at Family Physicians of Cedar Rapids for both Hormone Replacement Therapy (HRT) and Weight Loss Injections!
Whether you’re struggling with energy levels, weight management, mood swings, or just not feeling like yourself, our personalized treatment options can help you take control of your health and feel your best again.
Hormone Replacement Therapy (HRT)
Helps restore balance and relieve symptoms related to hormone imbalances, including fatigue, brain fog, sleep disturbances, and more.
Weight Loss Injections
Our medical […]