Blog2024-07-01T16:36:22+00:00

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What is Shingles?

Shingles, also known as herpes zoster, is a painful rash caused by the reactivation of the varicella-zoster virus, the same virus that causes chickenpox. After a person recovers from chickenpox, the virus stays dormant in the nervous system and can reactivate later in life, leading to shingles.

Shingles often begins with burning, tingling, or itching on one side of the body, followed by a rash that develops into fluid-filled blisters. The rash typically appears in a band-like pattern along a nerve pathway. Other symptoms may include fever, headache, fatigue, and sensitivity to light.

Who is […]

Stay Connected with Family Physicians!

Spring is here and we sure would appreciate you springing into action by following us on social media! You’ll stay informed about important health news, seasonal wellness tips, and any updates from our office. We have X, Instagram and Facebook.

Stay in the loop and be a part of our growing community! Your health is our priority, and we’re here to keep you informed and supported every step of the way.

How to Like & Follow Our Page on Facebook

1️⃣ Open Facebook and search for Family Physicians of Cedar Rapids, PC in the […]

Hello Spring

Spring break is a great time to relax and recharge, but it’s also important to keep your health in mind while enjoying the break.

Stay hydrated, especially if you’re traveling to a warm destination or spending time outdoors.

Practice sun safety by wearing sunscreen, sunglasses, and protective clothing to prevent sunburns and long-term skin damage.

If you’re traveling, wash your hands frequently and consider bringing hand sanitizer to reduce the risk of illness.

For those engaging in outdoor activities, use proper safety gear and be mindful of potential injuries.

Finally, if you’re […]

Your health starts with good sleep

As we spring our clocks forward, let’s not forget the importance of quality sleep! Losing an hour of rest is a reminder of how vital sleep is for our overall health.

March is Sleep Apnea Awareness Month and it’s time to talk about a condition that affects over 30 million Americans, yet nearly 80% remain undiagnosed. If you or a loved one snores, wakes up gasping for air, or struggles with constant fatigue, sleep apnea could be the culprit. Left untreated, it can increase the risk of heart disease, stroke, high blood pressure, and even diabetes. […]

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