by Family Physicians
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by Family Physicians
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We know how much parents have on their plates these days with school events, summer plans, sports, and simply trying to keep kids healthy and safe. That’s why we wanted to take a moment to talk to you about something important: measles.
You may have seen it on the news, there’s been a growing measles outbreak across the country, and now, it’s been confirmed here in Iowa.
As your local healthcare team, we feel it’s our job to keep you informed and prepared, not alarmed. So here’s what you need to know:
What Is Measles and Why Is It Back?
Measles is a highly contagious virus that spreads easily through coughs, sneezes, or even being in the same room with someone who’s infected. It was nearly eliminated in the U.S. thanks to vaccines but with declining vaccination rates, it’s made a comeback.
How to Keep Your Family Protected
Check those vaccines.
The MMR vaccine (measles, mumps, rubella) is safe, effective, and usually given in two doses, one at 12-15 months, and another at 4-6 years.
Know the early symptoms.
Watch for:
High fever
Runny nose
Red, watery eyes
A rash that starts at the hairline
Small white spots inside the mouth
Keep sick kids home.
If your child isn’t feeling well or shows any signs of illness, it’s best to keep them home and consult your provider. We know it’s not always easy, but it really makes a difference in preventing the spread.
We’re Here for You
We’ve been here through flu seasons, COVID waves, and everything in between, and we’re here for you now. Whether you have questions, need records checked, or just want reassurance, don’t hesitate to reach out.
Protecting your children is always a team effort. Let us be part of yours.
Life doesn’t really slow down and sometimes we get so busy taking care of everyone else that we forget to take care of ourselves. But chronic stress affects so much more than our mood. It can impact our sleep, hormones, weight, energy, and emotional balance. If you’ve been feeling: • More tired than usual • “Not like yourself” lately • Struggling to lose weight no matter what you try • Or just overwhelmed You are not alone. And there are ways to support your body through this. Hormone Replacement Therapy (HRT) can help restore balance, improve mood, energy, sleep, and overall wellness for women and men. Our medical weight loss injections can provide support for stress-related weight gain by helping control cravings, improve metabolism, and make weight loss sustainable, not exhausting. Today is your reminder that taking care of yourself isn’t selfish, it’s necessary. Your health matters. Your peace matters. You matter. […]
As the seasons change and the year begins to wind down, November brings a unique opportunity to pause and focus on awareness, understanding, and support. This month is filled with meaningful health and community observances, each one reminding us of the importance of compassion, education, and taking care of ourselves and the people we love. Here are some of the important awareness focuses recognized throughout November: 1. Diabetes Awareness Month Diabetes affects millions of individuals and families often in deeply personal ways. This month encourages education, early screening, and healthier habits that support long-term well-being. It also reminds us to stand beside those managing diabetes every day recognizing their strength and advocating for accessible resources and care. 2. Lung Cancer Awareness Month Lung cancer is one of the most commonly diagnosed cancers, and early detection is key. November encourages awareness of symptoms, screening options, and reducing risk factors. It is also a […]
Wishing you a night filled with cozy moments, warm laughter, and just the right amount of spooky fun. Whether you’re handing out candy, making memories with family, or simply enjoying the glow of a pumpkin candle, may your heart feel full and your night be sweet. 🎃
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Today is National Black Cat Day, and we think it’s the purr-fect time to remind you that good luck (and good health!) are on your side. 🖤 Join us for our Weight Loss Injections Open House on October 29th come learn how these treatments are helping our patients feel confident, energized, and ready to take on the holidays! “I’ve lost 32 pounds and finally have my energy back!” “This program changed everything!” “I’ve come off two medications and feel incredible!” Our doctor will give a quick talk and answer all your questions. 🐾 Let’s chase those goals together (no bad luck required). Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend.
