Current News
St. Patrick’s Day ☘️
Happy St. Patrick’s Day from all of us at Family Physicians of Cedar Rapids☘️
Today, we feel extra lucky to have such wonderful patients like you.
May your day be filled with good health, happiness, and a little bit of Irish cheer!
Stay safe, stay well, and may the luck of the Irish be with you today and always!
Hello Spring
Spring break is a great time to relax and recharge, but it’s also important to keep your health in mind while enjoying the break.
Stay hydrated, especially if you’re traveling to a warm destination or spending time outdoors.
Practice sun safety by wearing sunscreen, sunglasses, and protective clothing to prevent sunburns and long-term skin damage.
If you’re traveling, wash your hands frequently and consider bringing hand sanitizer to reduce the risk of illness.
For those engaging in outdoor activities, use proper safety gear and be mindful of potential injuries.
Finally, if you’re […]
Your health starts with good sleep
As we spring our clocks forward, let’s not forget the importance of quality sleep! Losing an hour of rest is a reminder of how vital sleep is for our overall health.
March is Sleep Apnea Awareness Month and it’s time to talk about a condition that affects over 30 million Americans, yet nearly 80% remain undiagnosed. If you or a loved one snores, wakes up gasping for air, or struggles with constant fatigue, sleep apnea could be the culprit. Left untreated, it can increase the risk of heart disease, stroke, high blood pressure, and even diabetes. […]
March is National Colorectal Cancer Awareness Month: Why Screening Matters
Each year, March marks National Colorectal Cancer Awareness Month, shining a much needed spotlight on a disease that impacts 1 in 23 men and 1 in 25 women during their lifetime.
Why is this month important?
Colorectal cancer is the second leading cause of cancer deaths in the United States, but the good news is that it is highly preventable with regular screenings. When detected early, colorectal cancer is often treatable and sometimes even avoidable.
Who should get screened?
• Adults 45 and older, even if you have no symptoms.
• Anyone […]
Marching into March
Thank you to Total Balance in Vinton for welcoming Family Physicians to speak about our Weight Loss Injections. We’re excited to support patients who are ready to begin this new journey.
We find ourselves stepping into a brand new journey, one filled with hope, uncertainty, and excitement. As the seasons begin to shift, so does our path, and we are ready to embrace the opportunities ahead.
There’s something refreshing about this month, a reminder that growth comes from movement, even when the destination isn’t fully clear. With each step, we are choosing courage over comfort, curiosity over fear, and trusting that […]
Happy Birthday Heidi and Tiffany!
Happy Birthday Heidi & Tiffany! Your hard work and dedication behind the scenes keep everything running smoothly, and we are so grateful for all that you do. While much of your effort happens out of the spotlight, we see and appreciate the impact you make every day. Wishing you both a fantastic birthday filled with joy, laughter, and all the appreciation you truly deserve!
Happy Birthday Heidi & Tiffany 🎈