Current News
Celebrate National Be a Kid Again Day: Rediscover Joy, Health, and a Fresh Start!
July 8th is National Be a Kid Again Day, a wonderful reminder that no matter how many birthdays we’ve celebrated, we all deserve to laugh, play, and feel our best. When you think back to childhood, chances are you remember a time when you felt energetic, curious, and full of possibility.
Why not bring some of that youthful spirit back into your life today?
Embrace a New Chapter in Your Health Journey
Feeling lighter, more energetic, and confident doesn’t have to be a memory. Our medically supervised weight loss injections can help you reclaim […]
Happy 4th of July🇺🇸
As we celebrate Independence Day, we want to take a moment to wish all of our patients, families, and community members a safe and joyful holiday.
This 4th of July, whether you’re gathering with loved ones, enjoying fireworks, or simply relaxing at home, remember to take care of your health and well-being:
Stay Hydrated- July heat can sneak up on you quickly. Drink plenty of water throughout the day.
Protect Your Skin- Use sunscreen, wear a hat, and seek shade when you can.
Practice Firework Safety- Leave fireworks to the professionals whenever possible. […]
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Celebrate Independence From Extra Pounds!
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FREE 1 – Week Trial of Wegovy (Semaglutide)
This Fourth of July, declare your independence from stubborn weight and take the first step toward a healthier, happier you.
Try our proven weight loss injection program FREE for a full week!
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319-365-7581 (Press Prompt 9 for Weight Loss)
🎇 Feel […]
Summer & Skin Safety!
As we soak up the sunshine this summer, it’s important to remember that our skin needs protection too. Melanoma, the most serious type of skin cancer, can develop from too much sun exposure and it doesn’t take a sunburn to do damage.
Protect Your Skin:
*Use broad-spectrum sunscreen (SPF 30 or higher)
*Reapply every 2 hours—and after swimming or sweating
*Wear hats, sunglasses, and protective clothing
*Stay in the shade during peak sun hours (10 a.m. to 4 p.m.)
Know the Signs: Check your skin regularly for any spots or moles […]
Heat + Headache? Here’s What to Know
During hot and humid days, it’s not uncommon to experience headaches, but some might be warning signs of more serious heat-related illness.
Common Causes of Heat-Related Headaches:
*Dehydration
*Heat exhaustion
*Prolonged sun exposure
*Physical activity in hot weather
What You Can Do:
*Drink plenty of water throughout the day
*Take breaks in the shade or air conditioning
*Wear a hat and light-colored, breathable clothing
*Replace electrolytes if sweating heavily
Watch for These Warning Signs:
*Throbbing headache that doesn’t improve with fluids or rest
*Dizziness, […]
Stay safe and enjoy the sunshine!
As we head into a hot and humid weekend here in Iowa, it’s important to be mindful of how these conditions can affect your health. High humidity doesn’t just make you feel sticky, it can also increase your risk of dehydration, heat exhaustion, and other health concerns.
💧 Stay Hydrated
Humidity makes it harder for your body to cool itself by sweating. Drink plenty of water throughout the day, even if you don’t feel thirsty. Avoid alcohol and sugary drinks, as they can contribute to dehydration.
🧴 Protect Your Skin