by Family Physicians
Share
by Family Physicians
Share

Warmer weather means more time outdoors, and a higher chance of tick bites. While most are harmless, some ticks can carry illnesses like Lyme disease, Rocky Mountain spotted fever, and more.
Here’s what to do if you or a loved one is bitten by a tick, and when to call your doctor:
Check the Bite
If you find a tick, remove it gently with tweezers, grabbing it as close to the skin as possible. Wash the area with soap and water. Save the tick in a sealed bag if possible, in case testing is needed.
Watch for Symptoms
Tick bites can look like tiny red bumps, but if you notice:
• A bullseye-shaped rash or expanding redness
• Fever, chills, or fatigue
• Muscle or joint aches
• Headaches or neck stiffness
Early treatment makes a big difference. If you experience any of the symptoms above or if the bite looks infected (red, swollen, warm, or oozing), make sure to visit your doctor.
Prevention is Key
• Wear long sleeves and pants on trails or in grassy areas
• Use insect repellent with DEET
• Check your body (and your pets!) after being outdoors
Your health and peace of mind matter to us. Stay safe and enjoy the sunshine!
With freezing temperatures moving into our area, we want to remind our patients to take extra precautions to stay safe and healthy during this cold snap. Frostbite & Cold Exposure • Limit time outdoors when temperatures drop below freezing. • Dress in layers and cover exposed skin, especially hands, feet, ears, and your face. • Watch for signs of frostbite such as numbness, tingling, pale or hard skin, and seek medical care if symptoms occur. • Avoid tight footwear or gloves that may reduce circulation. Prevent Slips & Falls • Use caution on icy sidewalks, driveways, and parking lots. • Wear shoes with good traction and take slow, careful steps. • Keep walkways clear of ice and snow when possible. Stay Warm & Safe Indoors • Keep your home adequately heated. • Use space heaters safely, keep them away from flammable items and never leave them unattended. • Check on elderly family […]
As snow and ice move in, we want to remind everyone to slow down, watch for slick spots, and take extra care when walking, driving, or shoveling. A fall on icy ground can happen in seconds, so sturdy shoes, small steps, and a little patience go a long way. Winter storms are also a good reminder of how important it is to take care of your overall health. Feeling stronger, lighter, and more confident in your body can make everyday moments, like navigating snowy sidewalks, feel a little easier. If improving your health is one of your goals this season, our weight loss injections may be a supportive option. We’re here to help you safely take steps toward feeling your best, inside and out. Stay warm, stay safe ❄️
Today we honor Dr. King’s legacy by continuing our commitment to caring for others through compassion, equality, and health for every patient we serve.
Weight loss injections have become a powerful tool for patients who have struggled to lose weight through diet and exercise alone. These medications work with your body to help control appetite, reduce cravings, and promote steady, sustainable weight loss. To help you decide if this option is right for you, we are offering a free two-week sample of Wegovy. This gives you the opportunity to experience how your body responds without pressure, commitment, or guesswork. For many of our patients, those first two weeks provide clarity, confidence, and real momentum. But we also know that medication works best when paired with proper nutritional support. That’s why we proudly offer supplements specifically designed to complement GLP-1 therapy, all of which have become incredibly popular with our patients: Fuel – An optimal meal replacement designed for GLP-1 users. Fuel helps you meet your protein and nutrient needs even when appetite is reduced, supporting energy, […]
