• This time of year, we’re seeing an increase in respiratory illnesses such as RSV, Mycoplasma pneumonia, and Flu A & B. These are viral infections that can last up to 2–3 weeks, and in some cases, such as walking pneumonia, a lingering cough may persist for months. Here are some general recommendations for managing symptoms at home: • Mucinex DM or similar over-the-counter medications can help loosen and thin mucus. • Stay well-hydrated by drinking plenty of fluids, especially water. • Use a humidifier to ease congestion. • For cough relief, consider an appropriate cough medicine. • Tylenol or ibuprofen can help reduce fever, pain, and headaches. • Sinus rinses or nasal flushing can relieve sinus pressure and headaches. As always, please stay home if you’re feeling unwell, wash your hands frequently, and prioritize rest and hydration. If your symptoms worsen or persist, don’t hesitate to contact our office for further evaluation.