#jenniferforkner

It may be hard to believe, but we are officially 100 days away from Christmas! The holidays sneak up fast, filled with family gatherings, photos, and plenty of delicious meals. While this season is about joy and celebration, it’s also a great reminder to prioritize your health now so you can feel your best when the holidays arrive. At our office, we’re here to support your health goals with two life-changing options: Weight Loss Injections If you’ve been struggling with your weight, you don’t have to wait until January 1st to start fresh. Our weight loss injection program is designed to give you safe, effective results—helping you shed pounds, boost energy, and build confidence before the holiday rush. Just imagine how much progress you could make in 100 days! Hormone Replacement Therapy (HRT) Hormones play a huge role in how you feel every single day. From mood swings and low energy to […]

At Family Physicians of Cedar Rapids, we believe healthcare goes beyond the walls of our office. Good health starts with education, and sometimes the best way to learn is right where you are, whether that’s at work, your church, or a community group. That’s why we’re excited to offer a new opportunity this fall: Our doctor will come to your workplace or organization to share valuable information about weight loss injections and overall healthy living. Weight loss can feel overwhelming when you’re trying to figure it out alone. With so many diets, quick fixes, and confusing advice out there, it’s important to know the science behind what works and what doesn’t. During these sessions, our doctor will discuss: ✅ How weight loss injections work and who may benefit from them ✅ Safe and realistic expectations for results ✅ The importance of pairing medication with healthy habits These talks are designed to be […]

Fall means cooler weather, tailgate parties, and cheering on your favorite football team. But let’s be honest, football season can also mean extra calories, less activity, and a few pounds creeping on before the holidays even arrive. That’s where our team steps in. Just like football players rely on strategy and coaching to succeed, your health journey benefits from the right game plan and support. At our office, we offer weight loss injections as part of a complete approach to helping you reach your goals: • Help curb appetite and cravings • Support steady, manageable weight loss • Give you the energy boost to stay active (maybe even join that backyard football game!) Think of it this way: while your favorite team works hard to move the ball down the field, you can be working on moving toward your health goals. So this season, instead of just watching from the sidelines, take […]

September is a powerful reminder that our health is worth prioritizing. This month is recognized nationally for raising awareness of several important health topics that affect individuals and families in our community. • Prostate Cancer Awareness – Prostate cancer is one of the most common cancers in men, but early detection through regular screenings can make a life-saving difference. If you or a loved one is over 50, or has a family history, this is a good time to talk with your provider. • Ovarian Cancer Awareness – Often called the “silent” cancer, ovarian cancer symptoms can be subtle, like bloating, pelvic pain, or feeling full quickly. Knowing your body and speaking up about changes is key. • Childhood & Blood Cancer Awareness – September also shines a light on the youngest fighters and those battling leukemia, lymphoma, and myeloma. Advances in treatment continue to bring hope, but awareness and support are […]

Labor Day is a time to honor the hard work, dedication, and contributions of workers across the country. It’s also a reminder that while work is important, your health is just as essential. This holiday weekend is the perfect opportunity to pause, recharge, and take care of yourself. Here are a few simple ways to stay healthy while celebrating Labor Day: Stay Active: Whether it’s a walk, a round of golf, or a backyard game with friends and family, movement helps boost energy and mood. Hydrate Well: Warm weather, cookouts, and outdoor activities can leave you dehydrated, keep water close by. Make Smart Food Choices: Enjoy the holiday foods you love, but balance them with fruits, veggies, and lighter options. Rest & Recharge: Use the extra time off to relax, catch up on sleep, or spend quality time with loved ones. As your healthcare team, we’re here to support your wellness year-round. […]

Every year on August 21st, we celebrate National Senior Citizens Day, a day dedicated to honoring the wisdom, strength, and contributions of older adults in our communities. It’s a time to pause and recognize the role seniors play in our families and our society, while also reminding ourselves how important it is to support their health and well-being. At our office, we see firsthand the resilience and strength of our senior patients. Whether it’s managing chronic conditions, staying active, or prioritizing preventive care, seniors inspire us daily with their dedication to living healthy, fulfilling lives. How to Celebrate Senior Citizens Day: • Spend Time Together: A simple phone call, lunch, or visit can brighten someone’s day. • Share Stories: Our seniors carry decades of wisdom, listening to their stories is not only educational but also strengthens family bonds. • Encourage Health & Wellness: Remind your loved ones to stay on top of […]

It’s hard to believe we’re already in the middle of August! The summer has flown by, and before we know it, fall schedules, school activities, and cooler weather will be here. Now is the perfect time to pause and focus on your health and well-being. Taking care of yourself doesn’t have to mean big changes all at once. Sometimes it’s the small steps, staying hydrated, moving your body, eating balanced meals, and giving yourself rest, that make the biggest difference. By investing in your health today, you’re setting yourself up to feel stronger, more energized, and ready to take on the busy months ahead. At our office, we’re here to help support you on that journey. We’re offering a FREE 1-week trial of our medically supervised weight loss injections to help kickstart your goals. It’s a great opportunity to see how a little extra support can make a big impact on your […]

In the world of Taylor Swift, every album marks a chapter, an era. For cancer fighters, the journey can feel like moving through their own “eras,” each marked with challenges, victories, and resilience. Today, we’re shining the spotlight on the Orange Era, representing awareness for Leukemia and Kidney Cancer. Just like a Taylor Swift song, the life of a cancer fighter is full of ups, downs, plot twists, and powerful comebacks. And while no one chooses this storyline, each person who wears orange is showing the world they’re ready to fight, heal, and inspire. What to Look For Early detection can make all the difference, and knowing the signs matters: Leukemia warning signs may include: • Frequent infections or fevers • Unexplained bruising or bleeding • Extreme fatigue or weakness • Swollen lymph nodes Kidney Cancer warning signs may include: • Blood in the urine • Persistent lower back pain on one […]

August is all about wellness, taking intentional steps to feel better, live healthier, and create habits that truly last. And sometimes, even small changes can make a big difference. Did you know that losing just 5–10 pounds can improve your energy, lower blood pressure, reduce strain on your joints, and even boost your mood? It’s not about crash diets or extreme workouts, it’s about finding realistic steps that work for your body and lifestyle. This month, we want to help you take that first step. We’re offering a FREE 1-week trial of our medically supervised weight loss injections so you can experience how a little progress can inspire a big change. Whether you’re looking to slim down for confidence, health, or just to feel more like you again, August is the perfect time to start. You don’t have to do it alone, we’ll be right there to guide you. 📅 Your wellness […]

The State Fair is here, and we can practically smell the corndogs and funnel cakes from miles away! Whether you’re here for the rides, live music, or that famous butter cow, it’s a time to celebrate, make memories, and maybe try something new. We know fair season can be a little hard on healthy habits but it doesn’t have to be! Walk those fairgrounds, share your treats with a friend, and keep that balance so you can enjoy every bite without the guilt. Speaking of balance, we’re excited to offer something that can help you kickstart your wellness journey even after the fair: a one-week free trial of our medically supervised weight loss injections. It’s a safe, guided way to see if this program is right for you, no pressure, just results you can feel. So go ahead and have that corndog. Then let’s get back on track together! Schedule your consultation […]