Happy National Fortune Cookie Day from all of us at Family Physicians of Cedar Rapids! If you cracked open a fortune cookie today, which one would you hope to find? 🥠 “A healthier year is just around the corner.” 🥠 “Energy is coming your way.” 🥠 “Small changes lead to big results.” 🥠 “Your future self will thank you.” No fortune cookie can predict your health… But taking the first step can change it. We’re here to help with primary care, weight management, hormone therapy, men’s and women’s wellness, and more.
Looking to take the next step in your wellness journey? We offer prescription peptide injections that are compounded in U.S.-licensed pharmacies and prescribed by our medical providers when clinically appropriate. Our personalized treatment plans may help support: 💙 Healthy weight management ⚡ Improved energy and vitality 💪 Lean muscle preservation 🩺 Overall metabolic wellness Every patient begins with a medical evaluation to determine the safest and most appropriate treatment based on their individual health goals. Your health is not one-size-fits-all—and your treatment shouldn’t be either. Ready to learn if you’re a candidate? Contact our office today to schedule your consultation with Stacie. Let’s work together to create a plan that helps you feel your best.
As we continue updating our space, our hearts remain the same. We are so thankful for our wonderful patients, your patience during construction, and the opportunity to care for you and your family. While things may look a little messy for a while, we’re still here offering the same compassionate care you’ve come to know and trust, from primary care and wellness visits to weight loss, hormone therapy, sports physicals, and so much more. Thank you for growing with us. We can’t wait to welcome you into our refreshed space soon!
Sports season will be here before we know it, and appointment times fill up quickly! If your child is due for an annual Well Child Exam, we may be able to complete the sports physical during that visit. If it cannot be combined with the annual well visit, sports physicals are available for $45, are not billed through insurance, and payment is due at the time of service (immunization are not included with sports physicals). ✅ Be sure to bring your school form to the appointment! Call our office today to schedule your appointment, we’re here to help your athlete start the season healthy and ready to play!
Summer has a way of reminding us to slow down and enjoy the little things. But if you’ve been feeling more tired than energized, struggling with mood changes, low motivation, decreased strength, or just not feeling like yourself, it may be more than the summer heat. We’re seeing more and more men and women trust our team with their Hormone Replacement Therapy and Testosterone Replacement Therapy, and we’re honored to help them feel like themselves again. Many of our patients tell us they have more energy, improved focus, better sleep, and a renewed sense of well-being. This July, don’t settle for simply getting through the week, feel your best while enjoying every moment of summer. -Enjoy a freezer pop. -Soak up some sunshine. -And if you’ve been wondering whether hormones could be affecting how you feel, give us a call. We’re here to answer your questions and help you decide if treatment […]
Our office is changing a little more every day, and we couldn’t be more excited to watch the progress happening inside. While the walls may be under construction, one thing will never change, our commitment to caring for you. Just like a renovation takes time, patience, and a solid plan, so does your health. Every appointment, every healthy choice, and every step forward helps build a stronger foundation for your future. Thank you for your patience as we continue improving our space. We’re still here, still seeing patients, and still ready to help you every step of the way. Here’s to a beautiful Monday, continued progress, and building something even better, both in our office and in your health.
From our Family Physicians of Cedar Rapids family to yours, we wish you a Fourth of July weekend filled with laughter, good food, wonderful memories, and time spent with the people you love. Whether you’re enjoying a backyard barbecue, watching fireworks, or simply relaxing, please remember to stay hydrated, protect yourself from the sun, and celebrate safely. Thank you for trusting us with your healthcare. We hope you have a safe, happy, and healthy Independence Day!
With this week’s heat wave, your body is already working overtime to stay cool and hydrated. If you’re on a weight loss journey, having a medical team by your side is more important than ever. At our doctor’s office, your health comes first. Our physician-supervised weight loss program means you’re not just receiving an injection, you have a team monitoring your progress, answering your questions, helping manage side effects, and making sure your treatment is right for you. ⚠️ During extreme heat, staying hydrated and recognizing signs of dehydration is especially important, particularly for anyone taking GLP-1 weight loss medications. Before purchasing medications online or choosing a med spa, ask yourself: 💧 Who is monitoring your health? 💧 Who do you call if you have concerns? 💧 Who is making sure your treatment is safe and effective? We believe your health deserves more than a quick transaction, it deserves personalized medical care […]
When temperatures climb, it’s easy to think, “I’ll be fine.” But heat can affect anyone, children, older adults, outdoor workers, athletes, and even healthy adults. Remember to: • Drink water before you feel thirsty. • Wear light-colored, lightweight clothing. • Limit time outdoors during the hottest part of the day (10 AM–4 PM). • Never leave children or pets in a parked vehicle, even for a minute. • Check on family, friends, and neighbors who may be more vulnerable. Know the warning signs of heat-related illness: ✔️ Heavy sweating ✔️ Dizziness or headache ✔️ Muscle cramps ✔️ Nausea ✔️ Fatigue or weakness ✔️ Confusion or fainting If you or someone else experiences confusion, loses consciousness, or has a body temperature of 103°F or higher, seek emergency medical care immediately. Your health doesn’t take a vacation just because it’s summer. Stay cool, stay hydrated, and take care of yourself this week. ❤️ From […]
Your sunglasses aren’t just a summer accessory, they’re an important part of protecting your health. Just as sunscreen helps shield your skin, a good pair of UV-blocking sunglasses helps protect your eyes from harmful rays that can contribute to cataracts, macular degeneration, and other vision problems over time. This weekend, enjoy the sunshine, stay hydrated, wear your sunscreen… and don’t forget your shades! 🕶️ At our office, we believe that taking care of your health means protecting every part of you, from head to toe… and yes, even your eyes.
