#drmarkgoedken

With Team USA bringing home big wins at the Olympics, we’re reminded that success doesn’t happen overnight, it takes commitment, support, and the right game plan. If weight loss is one of your goals this year, we’re here to help you train for your own victory. One of those options is Wegovy®, an FDA-approved, once-weekly injection designed to help with weight loss by reducing appetite and helping you feel fuller longer. It’s prescribed and closely monitored by our medical team to ensure it’s safe and appropriate for you. Even better, our reps have provided us with enough samples of Wegovy® to offer eligible patients a two-week trial, requiring only an office visit to educate you on the safe use and administration of the medication. 🏆 Your health goals matter. 🇺🇸 Let this Monday be your starting line. If weight loss injections have been something you’ve been thinking about, or if someone you […]

We’ve seen so many new faces joining our Social Media pages lately and we just want to say WELCOME! We’re so glad you’re here. Our social media is a place where we share helpful health education, wellness tips, office updates, and information about treatments we offer, including medical weight loss options. One of those options is Wegovy®, an FDA-approved, once-weekly injection designed to help with weight loss by reducing appetite and helping you feel fuller longer. It’s prescribed and monitored by our medical team to ensure it’s safe and appropriate for you. Our reps have been able to provide us with enough samples of Wegovy® to give patients a two-week trial of this medication requiring only an office visit to educate patients on the safe use and administration of this medication. If weight loss injections have been something you’ve been thinking about, or if someone you know could benefit, now is the […]

A cough may seem simple, but it can tell us a lot about what’s going on in your body. While many coughs are harmless and go away on their own, some can turn into something more serious if left untreated. Dry Cough A dry, hacking cough with no mucus. Common causes: colds, flu, allergies, acid reflux, or irritation. •Usually improves within 1–2 weeks. Wet (Productive) Cough Brings up mucus or phlegm. Common causes: colds, bronchitis, pneumonia, or sinus drainage. •If mucus is green, yellow, or thick and lasts more than 10 days, it’s time to call your doctor. Barking Cough Sounds like a seal barking. Common in children and may signal croup. •Seek care if there is trouble breathing or stridor (a high-pitched sound when breathing in). Wheezing Cough Coughing with a whistling sound. Common causes: asthma, allergies, or airway inflammation. •This should always be evaluated, especially if breathing feels tight. Chronic […]

On a day that honors leadership, vision, and taking action, we’re reminded that the best leadership starts with leading your own health journey. And with this beautiful weather we’re enjoying, there’s no better time to feel refreshed, renewed, and motivated. As the seasons begin to shift, many of us start thinking about: •Feeling more energized •Reaching our weight loss goals •Balancing hormones •Simply feeling like ourselves again Our medical weight loss injections are designed to safely and effectively support your goals under medical supervision, helping curb appetite, improve metabolism, and support steady, healthy progress. Our hormone therapy options can help address fatigue, mood changes, weight fluctuations, and other symptoms that often come with hormonal imbalance, so you can feel balanced and vibrant heading into spring. This Presidents’ Day, consider making a commitment to your health. Strong leadership built this country, and strong health builds your future. 📞 Call us to schedule a […]

Today is all about love, and that includes taking care of the heart that keeps you going every single day. We are so grateful for the trust you place in us. It is truly an honor to care for you and your family. Your health, your wellness, and your peace of mind mean everything to us. This Valentine’s Day, we encourage you to: *Show your heart some love *Schedule those check-ups *Nourish your body *Move a little *And don’t forget to take a moment for yourself Because the best gift you can give the people who love you… is a healthy you.

Yesterday the world lost a beloved actor and father too soon. James Van Der Beek, known to so many from Dawson’s Creek and beyond, passed away at age 48 after a courageous battle with colorectal cancer. His wife shared that he faced his final days “with courage, faith, and grace,” surrounded by love. What the Numbers Say Colorectal cancer, what doctors often call colon or rectal cancer, has become increasingly common in younger adults. In fact, recent medical data shows that colorectal cancer is now the leading cause of cancer-related death among adults under age 50 in the United States and rates in younger populations are on the rise. This Type of Cancer Can Be Treatable, If Caught Early When colorectal cancer is found early, before it has spread, it is one of the most treatable cancers. That’s because screening tests like colonoscopy can detect not only cancer but precancerous changes and […]

It looks like we may be getting a little warm-up in the weather next week and while that sunshine feels amazing, those temperature swings can bring along some unwelcome guests too. If you’re noticing: 🌼 Sneezing or itchy, watery eyes 🤧 Congestion or a runny nose 😷 Sore throat or cough …it could be seasonal allergies starting up or a common cold triggered by changing weather. It can be tricky to tell the difference, stay well, and enjoy that sunshine.

With all the talk around health, performance, and goals this season, many people are asking: “Is a weight-loss pill or an injection right for me?” The good news is, modern medicine now offers choices and we’re here to guide you every step of the way. 💊 Weight-Loss Pills • New FDA-approved pills (like the oral version of Wegovy) can be taken daily and don’t require needles. • These pills work by helping you feel full and reduce appetite, similar to injections, and can support meaningful weight loss over time. • Pill options can be more convenient for travel and fit easily into daily routines. Best for you if: You don’t like injections, want a daily routine, or prefer something that fits easily into your lifestyle. 💉 Weight-Loss Injections • Injectable medications like GLP-1 drugs have been shown in many studies to help people achieve significant weight loss and can be especially effective […]

Today on World Cancer Day, we stand with the millions of individuals and families whose lives have been touched by cancer. This day is a reminder of the importance of early detection, compassionate care, and ongoing support for those facing a diagnosis. At our office, we see the strength, courage, and resilience of patients every day. Whether you are in treatment, in remission, supporting a loved one, or focusing on prevention, your journey matters. No one should face cancer alone. We encourage everyone to stay proactive about their health with regular checkups, recommended screenings, and open conversations with your healthcare provider. Small steps today can make a life-changing difference tomorrow. Most importantly, today we honor survivors, remember those we’ve lost, and offer hope to those still fighting. Together, we are stronger than cancer.

This month is all about showing your heart a little extra love. Your heart works for you every single day, pumping blood, delivering oxygen, and keeping your body moving. Taking care of it doesn’t have to mean big, overwhelming changes. Small steps like healthier food choices, more movement, better sleep, and managing stress can make a big difference over time. And with Groundhog Day today, it’s a fun reminder not to stay stuck repeating the same habits that don’t serve our health. If your “same old routine” hasn’t been helping you feel your best, maybe it’s time for a new approach. For many patients, medical weight loss support has been a helpful tool not just for confidence and energy, but for improving overall wellness, including heart health factors like weight management and lifestyle habits. When used alongside healthy changes, weight loss treatments can help patients move toward better long-term health goals. Your […]