by Family Physicians
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by Family Physicians
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October brings a natural shift, cooler air, shorter days, and the vibrant colors of fall all remind us that change is part of life. Just as the seasons transition, our bodies go through changes too, and for many adults, those changes can be linked to hormones.
Hormones play a vital role in how we feel every day, from energy levels and sleep to mood, weight, and even mental clarity. When our hormone levels are out of balance, it can lead to symptoms such as fatigue, hot flashes, mood changes, trouble sleeping, or low libido. These are often signs that your body may benefit from Hormone Replacement Therapy (HRT).
At Family Physicians of Cedar Rapids, we take a personalized approach to HRT. Through testing and evaluation, we can identify where your levels may be off and create a plan that helps restore balance naturally and safely. The goal is not just to treat symptoms, but to help you feel your best again inside and out.
As October reminds us of change and renewal, it’s also the perfect time to focus on your own well-being. If you’ve been wondering whether hormones could be affecting how you feel, we invite you to schedule a consultation and learn more about how HRT can help you regain your energy, confidence, and overall health.
🍁This fall, take the time to invest in yourself, your health, your balance, and your well-being.
Life doesn’t really slow down and sometimes we get so busy taking care of everyone else that we forget to take care of ourselves. But chronic stress affects so much more than our mood. It can impact our sleep, hormones, weight, energy, and emotional balance. If you’ve been feeling: • More tired than usual • “Not like yourself” lately • Struggling to lose weight no matter what you try • Or just overwhelmed You are not alone. And there are ways to support your body through this. Hormone Replacement Therapy (HRT) can help restore balance, improve mood, energy, sleep, and overall wellness for women and men. Our medical weight loss injections can provide support for stress-related weight gain by helping control cravings, improve metabolism, and make weight loss sustainable, not exhausting. Today is your reminder that taking care of yourself isn’t selfish, it’s necessary. Your health matters. Your peace matters. You matter. […]
As the seasons change and the year begins to wind down, November brings a unique opportunity to pause and focus on awareness, understanding, and support. This month is filled with meaningful health and community observances, each one reminding us of the importance of compassion, education, and taking care of ourselves and the people we love. Here are some of the important awareness focuses recognized throughout November: 1. Diabetes Awareness Month Diabetes affects millions of individuals and families often in deeply personal ways. This month encourages education, early screening, and healthier habits that support long-term well-being. It also reminds us to stand beside those managing diabetes every day recognizing their strength and advocating for accessible resources and care. 2. Lung Cancer Awareness Month Lung cancer is one of the most commonly diagnosed cancers, and early detection is key. November encourages awareness of symptoms, screening options, and reducing risk factors. It is also a […]
Wishing you a night filled with cozy moments, warm laughter, and just the right amount of spooky fun. Whether you’re handing out candy, making memories with family, or simply enjoying the glow of a pumpkin candle, may your heart feel full and your night be sweet. 🎃
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Today is National Black Cat Day, and we think it’s the purr-fect time to remind you that good luck (and good health!) are on your side. 🖤 Join us for our Weight Loss Injections Open House on October 29th come learn how these treatments are helping our patients feel confident, energized, and ready to take on the holidays! “I’ve lost 32 pounds and finally have my energy back!” “This program changed everything!” “I’ve come off two medications and feel incredible!” Our doctor will give a quick talk and answer all your questions. 🐾 Let’s chase those goals together (no bad luck required). Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend.
