by Family Physicians
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by Family Physicians
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October brings a natural shift, cooler air, shorter days, and the vibrant colors of fall all remind us that change is part of life. Just as the seasons transition, our bodies go through changes too, and for many adults, those changes can be linked to hormones.
Hormones play a vital role in how we feel every day, from energy levels and sleep to mood, weight, and even mental clarity. When our hormone levels are out of balance, it can lead to symptoms such as fatigue, hot flashes, mood changes, trouble sleeping, or low libido. These are often signs that your body may benefit from Hormone Replacement Therapy (HRT).
At Family Physicians of Cedar Rapids, we take a personalized approach to HRT. Through testing and evaluation, we can identify where your levels may be off and create a plan that helps restore balance naturally and safely. The goal is not just to treat symptoms, but to help you feel your best again inside and out.
As October reminds us of change and renewal, it’s also the perfect time to focus on your own well-being. If you’ve been wondering whether hormones could be affecting how you feel, we invite you to schedule a consultation and learn more about how HRT can help you regain your energy, confidence, and overall health.
🍁This fall, take the time to invest in yourself, your health, your balance, and your well-being.
With freezing temperatures moving into our area, we want to remind our patients to take extra precautions to stay safe and healthy during this cold snap. Frostbite & Cold Exposure • Limit time outdoors when temperatures drop below freezing. • Dress in layers and cover exposed skin, especially hands, feet, ears, and your face. • Watch for signs of frostbite such as numbness, tingling, pale or hard skin, and seek medical care if symptoms occur. • Avoid tight footwear or gloves that may reduce circulation. Prevent Slips & Falls • Use caution on icy sidewalks, driveways, and parking lots. • Wear shoes with good traction and take slow, careful steps. • Keep walkways clear of ice and snow when possible. Stay Warm & Safe Indoors • Keep your home adequately heated. • Use space heaters safely, keep them away from flammable items and never leave them unattended. • Check on elderly family […]
As snow and ice move in, we want to remind everyone to slow down, watch for slick spots, and take extra care when walking, driving, or shoveling. A fall on icy ground can happen in seconds, so sturdy shoes, small steps, and a little patience go a long way. Winter storms are also a good reminder of how important it is to take care of your overall health. Feeling stronger, lighter, and more confident in your body can make everyday moments, like navigating snowy sidewalks, feel a little easier. If improving your health is one of your goals this season, our weight loss injections may be a supportive option. We’re here to help you safely take steps toward feeling your best, inside and out. Stay warm, stay safe ❄️
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Today we honor Dr. King’s legacy by continuing our commitment to caring for others through compassion, equality, and health for every patient we serve.
Weight loss injections have become a powerful tool for patients who have struggled to lose weight through diet and exercise alone. These medications work with your body to help control appetite, reduce cravings, and promote steady, sustainable weight loss. To help you decide if this option is right for you, we are offering a free two-week sample of Wegovy. This gives you the opportunity to experience how your body responds without pressure, commitment, or guesswork. For many of our patients, those first two weeks provide clarity, confidence, and real momentum. But we also know that medication works best when paired with proper nutritional support. That’s why we proudly offer supplements specifically designed to complement GLP-1 therapy, all of which have become incredibly popular with our patients: Fuel – An optimal meal replacement designed for GLP-1 users. Fuel helps you meet your protein and nutrient needs even when appetite is reduced, supporting energy, […]
