by Family Physicians
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by Family Physicians
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During November, Diabetes Awareness Month, and as we approach this holiday season, give yourself the gift of health by knowing your diabetes status.
Diabetes is a disease that occurs when blood glucose levels are too high. It can damage the eyes, kidneys, nerves, and heart, and it is linked to some types of cancer. If left unmanaged, diabetes can lead to serious health complications, including heart disease, stroke, kidney disease, nerve damage, and eye damage.
The following symptoms of diabetes are typical. However, some people with diabetes have symptoms so mild that they go unnoticed.
Common symptoms of diabetes:
Urinating often
Feeling very thirsty
Feeling very hungry—even though you are eating
Extreme fatigue
Blurry vision
Cuts/bruises that are slow to heal
Weight loss—even though you are eating more (type 1)
Tingling, pain, or numbness in the hands/feet (type 2)
Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes.
Small changes lead to big results.
Overweight? Know the impact.
If you have overweight or obesity, it impacts more than your risk of developing type 2 diabetes. It leads to unhealthy cholesterol, high blood pressure, heart disease, high blood glucose and stroke. The good news? Losing just 10-15 pounds can make a big difference.
Need reasons to quit?
Smoking reduces the amount of oxygen that reaches your organs and can cause high blood pressure, unhealthy cholesterol, heart attacks and strokes.
High blood pressure
If you have high blood pressure, you’re not alone; it affects nearly one in three American adults. You may need medication to get it under control.
Earth Day reminds us that caring for our planet is deeply connected to caring for ourselves. The air we breathe, the water we drink, and the food we eat all come from the Earth. When we protect her, we’re also protecting our health. Clean air means healthier lungs, thriving nature brings peace to our minds, and nourishing soil gives us vibrant food to fuel our bodies. On Earth Day, let’s remember that a healthier planet leads to healthier people and that’s something truly worth celebrating.
As we head into this Easter weekend, all of us here at Family Physicians want to take a moment to wish you and your loved ones a joyful, peaceful, and healthy holiday. We’re so grateful for the trust you place in us to care for you, it’s truly an honor to be a part of your health journey. May this weekend bring you moments of rest, renewal, and connection with the people who mean the most. With heartfelt thanks and warmest wishes, Your friends at Family Physicians of Cedar Rapids.
Hormone imbalances can affect everything from energy levels and mental clarity to weight management and libido. For men and women experiencing symptoms of hormone decline, whether due to aging, medical conditions, or other factors, BioTE Hormone Replacement Therapy (HRT) offers a natural, effective solution. What Is BioTE? BioTE® is a form of bioidentical hormone replacement therapy (BHRT) that uses tiny pellets inserted under the skin to deliver consistent, customized hormone levels over time. These pellets are made from plant-based compounds that closely mimic the body’s own hormones, making them a popular alternative to synthetic options. Key Benefits of BioTE HRT 1. Improved Energy and Vitality • Fatigue is one of the most common symptoms of hormone imbalance. BioTE can help restore natural energy levels and reduce that constant feeling of exhaustion. 2. Enhanced Mental Clarity • Many patients report better focus, memory, and mental sharpness after beginning BioTE therapy. 3. Balanced Mood […]
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Autism Spectrum Disorder (ASD) affects about 1 in 36 children in the U.S., according to the CDC. As caregivers, recognizing early signs, such as delays in speech, limited eye contact, or repetitive behaviors, can be key to accessing helpful support and resources as early as possible. No two individuals with autism are exactly alike, and care plans should reflect each person’s unique strengths and needs. That’s why we encourage open communication between families and healthcare providers, together, we can build a care approach that’s supportive, respectful, and personalized. This Autism Awareness Month, we want to thank all the caregivers in our community for their dedication and advocacy. Your role is essential and we’re here to support you every step of the way.
