by Family Physicians
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by Family Physicians
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As the seasons change and the year begins to wind down, November brings a unique opportunity to pause and focus on awareness, understanding, and support. This month is filled with meaningful health and community observances, each one reminding us of the importance of compassion, education, and taking care of ourselves and the people we love.
Here are some of the important awareness focuses recognized throughout November:
1. Diabetes Awareness Month
Diabetes affects millions of individuals and families often in deeply personal ways.
This month encourages education, early screening, and healthier habits that support long-term well-being. It also reminds us to stand beside those managing diabetes every day recognizing their strength and advocating for accessible resources and care.
2. Lung Cancer Awareness Month
Lung cancer is one of the most commonly diagnosed cancers, and early detection is key.
November encourages awareness of symptoms, screening options, and reducing risk factors. It is also a time to support patients, survivors, and families with empathy and understanding, and to uplift research focused on better treatment and outcomes.
3. Pancreatic Cancer Awareness Month
Pancreatic cancer is often called a “silent” disease because symptoms can be subtle and easily overlooked.
This month shines a light on the importance of awareness, early detection, and continued research. We honor the courage of those currently fighting, support families who are walking this journey alongside a loved one, and remember and celebrate those whose stories continue to inspire hope.
Raising awareness is one step closer to earlier detection and earlier detection can save lives.
4. Alzheimer’s & Dementia Awareness
Alzheimer’s disease and other forms of dementia affect not only the person diagnosed, but also the caregivers and loved ones who support them.
November encourages understanding, patience, and education, helping us build communities where no one feels alone in navigating memory loss or caregiving challenges.
5. National Family Caregivers Month
This month also honors the caregivers who give so much of their time, energy, patience, and love.
Caregiving can be both beautiful and incredibly demanding. Taking a moment to say “thank you” or offer support can make a world of difference.
6. Veterans Day – Honoring Service and Sacrifice (November 11th)
We also pause to recognize the bravery, dedication, and sacrifice of our veterans and their families.
Their service continues long after their time in uniform, and our gratitude should, too.
How We Can Observe This Month Together
• Start conversations- awareness begins when we talk openly
• Encourage routine health screenings and checkups
• Support local caregiving families and survivor groups
• Share reliable educational resources
• Practice kindness- you never know what someone is carrying
• And take time to reflect on gratitude as Thanksgiving approaches
November reminds us of something deeply important: we are stronger when we support one another.
Whether learning, healing, honoring, or caring, none of us are meant to do life alone. When we come together in awareness and compassion, we create a community that is not just informed, but truly connected.
Here’s to awareness, understanding, and walking beside one another this month and always.
Wishing you a night filled with cozy moments, warm laughter, and just the right amount of spooky fun. Whether you’re handing out candy, making memories with family, or simply enjoying the glow of a pumpkin candle, may your heart feel full and your night be sweet. 🎃
Today is National Black Cat Day, and we think it’s the purr-fect time to remind you that good luck (and good health!) are on your side. 🖤 Join us for our Weight Loss Injections Open House on October 29th come learn how these treatments are helping our patients feel confident, energized, and ready to take on the holidays! “I’ve lost 32 pounds and finally have my energy back!” “This program changed everything!” “I’ve come off two medications and feel incredible!” Our doctor will give a quick talk and answer all your questions. 🐾 Let’s chase those goals together (no bad luck required). Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend.
As the temperatures drop and we start to bundle up, it’s also the time of year when viruses love to make their rounds. Coughs, colds, and the flu tend to spread quickly once we head indoors and spend more time in close contact with others. Getting your flu vaccine is one of the simplest and most effective ways to protect yourself and those around you. The vaccine helps your immune system recognize and fight off the flu virus before it can make you seriously ill. It can also help reduce the severity of symptoms if you do get the flu and that means fewer missed days at work, less risk for complications, and more time enjoying the cozy parts of the season. At our office, we encourage everyone, especially those with chronic health conditions, older adults, and families with young children to make the flu shot part of their fall routine. It’s […]
We’re excited to invite you to our upcoming Night of Learning, where our doctor will give a brief talk about weight loss injections, how they work, what results we’ve seen in our patients, and how they might help you reach your goals. After the talk, we’ll open it up for questions and open conversation in a relaxed, supportive setting. It’s a great opportunity to learn, connect, and see if this option is right for you. Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend. We can’t wait to share this time together and help you take the next step toward feeling your best.
