by Family Physicians
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by Family Physicians
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As the seasons change and the year begins to wind down, November brings a unique opportunity to pause and focus on awareness, understanding, and support. This month is filled with meaningful health and community observances, each one reminding us of the importance of compassion, education, and taking care of ourselves and the people we love.
Here are some of the important awareness focuses recognized throughout November:
1. Diabetes Awareness Month
Diabetes affects millions of individuals and families often in deeply personal ways.
This month encourages education, early screening, and healthier habits that support long-term well-being. It also reminds us to stand beside those managing diabetes every day recognizing their strength and advocating for accessible resources and care.
2. Lung Cancer Awareness Month
Lung cancer is one of the most commonly diagnosed cancers, and early detection is key.
November encourages awareness of symptoms, screening options, and reducing risk factors. It is also a time to support patients, survivors, and families with empathy and understanding, and to uplift research focused on better treatment and outcomes.
3. Pancreatic Cancer Awareness Month
Pancreatic cancer is often called a “silent” disease because symptoms can be subtle and easily overlooked.
This month shines a light on the importance of awareness, early detection, and continued research. We honor the courage of those currently fighting, support families who are walking this journey alongside a loved one, and remember and celebrate those whose stories continue to inspire hope.
Raising awareness is one step closer to earlier detection and earlier detection can save lives.
4. Alzheimer’s & Dementia Awareness
Alzheimer’s disease and other forms of dementia affect not only the person diagnosed, but also the caregivers and loved ones who support them.
November encourages understanding, patience, and education, helping us build communities where no one feels alone in navigating memory loss or caregiving challenges.
5. National Family Caregivers Month
This month also honors the caregivers who give so much of their time, energy, patience, and love.
Caregiving can be both beautiful and incredibly demanding. Taking a moment to say “thank you” or offer support can make a world of difference.
6. Veterans Day – Honoring Service and Sacrifice (November 11th)
We also pause to recognize the bravery, dedication, and sacrifice of our veterans and their families.
Their service continues long after their time in uniform, and our gratitude should, too.
How We Can Observe This Month Together
• Start conversations- awareness begins when we talk openly
• Encourage routine health screenings and checkups
• Support local caregiving families and survivor groups
• Share reliable educational resources
• Practice kindness- you never know what someone is carrying
• And take time to reflect on gratitude as Thanksgiving approaches
November reminds us of something deeply important: we are stronger when we support one another.
Whether learning, healing, honoring, or caring, none of us are meant to do life alone. When we come together in awareness and compassion, we create a community that is not just informed, but truly connected.
Here’s to awareness, understanding, and walking beside one another this month and always.
With freezing temperatures moving into our area, we want to remind our patients to take extra precautions to stay safe and healthy during this cold snap. Frostbite & Cold Exposure • Limit time outdoors when temperatures drop below freezing. • Dress in layers and cover exposed skin, especially hands, feet, ears, and your face. • Watch for signs of frostbite such as numbness, tingling, pale or hard skin, and seek medical care if symptoms occur. • Avoid tight footwear or gloves that may reduce circulation. Prevent Slips & Falls • Use caution on icy sidewalks, driveways, and parking lots. • Wear shoes with good traction and take slow, careful steps. • Keep walkways clear of ice and snow when possible. Stay Warm & Safe Indoors • Keep your home adequately heated. • Use space heaters safely, keep them away from flammable items and never leave them unattended. • Check on elderly family […]
As snow and ice move in, we want to remind everyone to slow down, watch for slick spots, and take extra care when walking, driving, or shoveling. A fall on icy ground can happen in seconds, so sturdy shoes, small steps, and a little patience go a long way. Winter storms are also a good reminder of how important it is to take care of your overall health. Feeling stronger, lighter, and more confident in your body can make everyday moments, like navigating snowy sidewalks, feel a little easier. If improving your health is one of your goals this season, our weight loss injections may be a supportive option. We’re here to help you safely take steps toward feeling your best, inside and out. Stay warm, stay safe ❄️
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Today we honor Dr. King’s legacy by continuing our commitment to caring for others through compassion, equality, and health for every patient we serve.
Weight loss injections have become a powerful tool for patients who have struggled to lose weight through diet and exercise alone. These medications work with your body to help control appetite, reduce cravings, and promote steady, sustainable weight loss. To help you decide if this option is right for you, we are offering a free two-week sample of Wegovy. This gives you the opportunity to experience how your body responds without pressure, commitment, or guesswork. For many of our patients, those first two weeks provide clarity, confidence, and real momentum. But we also know that medication works best when paired with proper nutritional support. That’s why we proudly offer supplements specifically designed to complement GLP-1 therapy, all of which have become incredibly popular with our patients: Fuel – An optimal meal replacement designed for GLP-1 users. Fuel helps you meet your protein and nutrient needs even when appetite is reduced, supporting energy, […]
