by Family Physicians
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by Family Physicians
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We know how much parents have on their plates these days with school events, summer plans, sports, and simply trying to keep kids healthy and safe. That’s why we wanted to take a moment to talk to you about something important: measles.
You may have seen it on the news, there’s been a growing measles outbreak across the country, and now, it’s been confirmed here in Iowa.
As your local healthcare team, we feel it’s our job to keep you informed and prepared, not alarmed. So here’s what you need to know:
What Is Measles and Why Is It Back?
Measles is a highly contagious virus that spreads easily through coughs, sneezes, or even being in the same room with someone who’s infected. It was nearly eliminated in the U.S. thanks to vaccines but with declining vaccination rates, it’s made a comeback.
How to Keep Your Family Protected
Check those vaccines.
The MMR vaccine (measles, mumps, rubella) is safe, effective, and usually given in two doses, one at 12-15 months, and another at 4-6 years.
Know the early symptoms.
Watch for:
High fever
Runny nose
Red, watery eyes
A rash that starts at the hairline
Small white spots inside the mouth
Keep sick kids home.
If your child isn’t feeling well or shows any signs of illness, it’s best to keep them home and consult your provider. We know it’s not always easy, but it really makes a difference in preventing the spread.
We’re Here for You
We’ve been here through flu seasons, COVID waves, and everything in between, and we’re here for you now. Whether you have questions, need records checked, or just want reassurance, don’t hesitate to reach out.
Protecting your children is always a team effort. Let us be part of yours.
With freezing temperatures moving into our area, we want to remind our patients to take extra precautions to stay safe and healthy during this cold snap. Frostbite & Cold Exposure • Limit time outdoors when temperatures drop below freezing. • Dress in layers and cover exposed skin, especially hands, feet, ears, and your face. • Watch for signs of frostbite such as numbness, tingling, pale or hard skin, and seek medical care if symptoms occur. • Avoid tight footwear or gloves that may reduce circulation. Prevent Slips & Falls • Use caution on icy sidewalks, driveways, and parking lots. • Wear shoes with good traction and take slow, careful steps. • Keep walkways clear of ice and snow when possible. Stay Warm & Safe Indoors • Keep your home adequately heated. • Use space heaters safely, keep them away from flammable items and never leave them unattended. • Check on elderly family […]
As snow and ice move in, we want to remind everyone to slow down, watch for slick spots, and take extra care when walking, driving, or shoveling. A fall on icy ground can happen in seconds, so sturdy shoes, small steps, and a little patience go a long way. Winter storms are also a good reminder of how important it is to take care of your overall health. Feeling stronger, lighter, and more confident in your body can make everyday moments, like navigating snowy sidewalks, feel a little easier. If improving your health is one of your goals this season, our weight loss injections may be a supportive option. We’re here to help you safely take steps toward feeling your best, inside and out. Stay warm, stay safe ❄️
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Today we honor Dr. King’s legacy by continuing our commitment to caring for others through compassion, equality, and health for every patient we serve.
Weight loss injections have become a powerful tool for patients who have struggled to lose weight through diet and exercise alone. These medications work with your body to help control appetite, reduce cravings, and promote steady, sustainable weight loss. To help you decide if this option is right for you, we are offering a free two-week sample of Wegovy. This gives you the opportunity to experience how your body responds without pressure, commitment, or guesswork. For many of our patients, those first two weeks provide clarity, confidence, and real momentum. But we also know that medication works best when paired with proper nutritional support. That’s why we proudly offer supplements specifically designed to complement GLP-1 therapy, all of which have become incredibly popular with our patients: Fuel – An optimal meal replacement designed for GLP-1 users. Fuel helps you meet your protein and nutrient needs even when appetite is reduced, supporting energy, […]
