Happy Birthday Weekend Tanya! We are so grateful to have you on our team. This year has been extra special with your daughter’s wedding, and we hope your birthday adds even more joy to the celebration season. Wishing you a wonderful day filled with love, laughter, and all the happiness you deserve!

At Family Physicians of Cedar Rapids, we believe healthcare goes beyond the walls of our office. Good health starts with education, and sometimes the best way to learn is right where you are, whether that’s at work, your church, or a community group. That’s why we’re excited to offer a new opportunity this fall: Our doctor will come to your workplace or organization to share valuable information about weight loss injections and overall healthy living. Weight loss can feel overwhelming when you’re trying to figure it out alone. With so many diets, quick fixes, and confusing advice out there, it’s important to know the science behind what works and what doesn’t. During these sessions, our doctor will discuss: ✅ How weight loss injections work and who may benefit from them ✅ Safe and realistic expectations for results ✅ The importance of pairing medication with healthy habits These talks are designed to be […]

September is a powerful reminder that our health is worth prioritizing. This month is recognized nationally for raising awareness of several important health topics that affect individuals and families in our community. • Prostate Cancer Awareness – Prostate cancer is one of the most common cancers in men, but early detection through regular screenings can make a life-saving difference. If you or a loved one is over 50, or has a family history, this is a good time to talk with your provider. • Ovarian Cancer Awareness – Often called the “silent” cancer, ovarian cancer symptoms can be subtle, like bloating, pelvic pain, or feeling full quickly. Knowing your body and speaking up about changes is key. • Childhood & Blood Cancer Awareness – September also shines a light on the youngest fighters and those battling leukemia, lymphoma, and myeloma. Advances in treatment continue to bring hope, but awareness and support are […]

Labor Day is a time to honor the hard work, dedication, and contributions of workers across the country. It’s also a reminder that while work is important, your health is just as essential. This holiday weekend is the perfect opportunity to pause, recharge, and take care of yourself. Here are a few simple ways to stay healthy while celebrating Labor Day: Stay Active: Whether it’s a walk, a round of golf, or a backyard game with friends and family, movement helps boost energy and mood. Hydrate Well: Warm weather, cookouts, and outdoor activities can leave you dehydrated, keep water close by. Make Smart Food Choices: Enjoy the holiday foods you love, but balance them with fruits, veggies, and lighter options. Rest & Recharge: Use the extra time off to relax, catch up on sleep, or spend quality time with loved ones. As your healthcare team, we’re here to support your wellness year-round. […]