October brings a natural shift, cooler air, shorter days, and the vibrant colors of fall all remind us that change is part of life. Just as the seasons transition, our bodies go through changes too, and for many adults, those changes can be linked to hormones. Hormones play a vital role in how we feel every day, from energy levels and sleep to mood, weight, and even mental clarity. When our hormone levels are out of balance, it can lead to symptoms such as fatigue, hot flashes, mood changes, trouble sleeping, or low libido. These are often signs that your body may benefit from Hormone Replacement Therapy (HRT). At Family Physicians of Cedar Rapids, we take a personalized approach to HRT. Through testing and evaluation, we can identify where your levels may be off and create a plan that helps restore balance naturally and safely. The goal is not just to treat […]

When most people think of breast cancer, they picture women. But the truth is, men can also develop breast cancer though it is far less common. In fact, about 1 out of every 100 breast cancer diagnoses in the United States is found in a man. Because many men don’t realize they’re at risk, symptoms are often overlooked. Warning signs may include: • A lump or swelling in the chest area • Skin dimpling or puckering • Nipple discharge • Redness or scaling around the nipple or chest Risk factors include family history, certain genetic mutations (like BRCA1/BRCA2), radiation exposure, and hormonal imbalances. The most important message: breast cancer doesn’t discriminate by gender. Awareness and early detection save lives. If you or the men in your life notice changes in the chest or nipple area, don’t ignore them, talk with a doctor. This October, as we honor Breast Cancer Awareness Month, let’s […]

October is here, a month that brings cooler weather, changing leaves, and an important reminder of the strength found in community and health awareness. October is Breast Cancer Awareness Month, and this weekend marks the Especially for You® Race, a powerful event dedicated to supporting patients, survivors, and their families. Some of our team will be walking alongside other fighters and survivors this year, showing our support and standing in solidarity with those whose journeys inspire us every day. It’s more than just a walk, it’s a celebration of hope, courage, and the importance of early detection and strong healthcare support. As we look ahead to this weekend, we can’t help but reflect on our time at last year’s race. The energy, the stories shared, and the sea of pink reminded us how vital it is to come together, not only as a community but also as patients and providers united in […]

As we reach the final day of September, it is important to recognize that this month has carried a special meaning in healthcare: Childhood Cancer Awareness Month. Childhood cancer remains the leading cause of disease-related death among children in the United States. Each year, thousands of families face a diagnosis that changes their lives instantly. While survival rates have improved significantly over the years, continued progress depends on research, early detection, advanced treatments, and strong support systems. The gold ribbon serves as the symbol of this awareness month. Just as gold is a precious metal, it represents the preciousness of every child and the importance of dedicating resources toward their health and healing. Throughout September, medical professionals, advocacy groups, and communities have worked together to increase awareness about childhood cancers, highlight the importance of ongoing research, and provide education on how families and caregivers can find support. However, awareness should not end […]