by Family Physicians
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by Family Physicians
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Earth Day reminds us that caring for our planet is deeply connected to caring for ourselves. The air we breathe, the water we drink, and the food we eat all come from the Earth. When we protect her, we’re also protecting our health. Clean air means healthier lungs, thriving nature brings peace to our minds, and nourishing soil gives us vibrant food to fuel our bodies. On Earth Day, let’s remember that a healthier planet leads to healthier people and that’s something truly worth celebrating.

With freezing temperatures moving into our area, we want to remind our patients to take extra precautions to stay safe and healthy during this cold snap. Frostbite & Cold Exposure • Limit time outdoors when temperatures drop below freezing. • Dress in layers and cover exposed skin, especially hands, feet, ears, and your face. • Watch for signs of frostbite such as numbness, tingling, pale or hard skin, and seek medical care if symptoms occur. • Avoid tight footwear or gloves that may reduce circulation. Prevent Slips & Falls • Use caution on icy sidewalks, driveways, and parking lots. • Wear shoes with good traction and take slow, careful steps. • Keep walkways clear of ice and snow when possible. Stay Warm & Safe Indoors • Keep your home adequately heated. • Use space heaters safely, keep them away from flammable items and never leave them unattended. • Check on elderly family […]
As snow and ice move in, we want to remind everyone to slow down, watch for slick spots, and take extra care when walking, driving, or shoveling. A fall on icy ground can happen in seconds, so sturdy shoes, small steps, and a little patience go a long way. Winter storms are also a good reminder of how important it is to take care of your overall health. Feeling stronger, lighter, and more confident in your body can make everyday moments, like navigating snowy sidewalks, feel a little easier. If improving your health is one of your goals this season, our weight loss injections may be a supportive option. We’re here to help you safely take steps toward feeling your best, inside and out. Stay warm, stay safe ❄️
Today we honor Dr. King’s legacy by continuing our commitment to caring for others through compassion, equality, and health for every patient we serve.
Weight loss injections have become a powerful tool for patients who have struggled to lose weight through diet and exercise alone. These medications work with your body to help control appetite, reduce cravings, and promote steady, sustainable weight loss. To help you decide if this option is right for you, we are offering a free two-week sample of Wegovy. This gives you the opportunity to experience how your body responds without pressure, commitment, or guesswork. For many of our patients, those first two weeks provide clarity, confidence, and real momentum. But we also know that medication works best when paired with proper nutritional support. That’s why we proudly offer supplements specifically designed to complement GLP-1 therapy, all of which have become incredibly popular with our patients: Fuel – An optimal meal replacement designed for GLP-1 users. Fuel helps you meet your protein and nutrient needs even when appetite is reduced, supporting energy, […]
