Blog2024-07-01T16:36:22+00:00

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September: A Month of Health Awareness

September is a powerful reminder that our health is worth prioritizing. This month is recognized nationally for raising awareness of several important health topics that affect individuals and families in our community.

Prostate Cancer Awareness – Prostate cancer is one of the most common cancers in men, but early detection through regular screenings can make a life-saving difference. If you or a loved one is over 50, or has a family history, this is a good time to talk with your provider.

Ovarian Cancer Awareness – Often called the […]

Celebrating Labor Day & Your Health

Labor Day is a time to honor the hard work, dedication, and contributions of workers across the country. It’s also a reminder that while work is important, your health is just as essential. This holiday weekend is the perfect opportunity to pause, recharge, and take care of yourself.

Here are a few simple ways to stay healthy while celebrating Labor Day:

  • Stay Active: Whether it’s a walk, a round of golf, or a backyard game with friends and family, movement helps boost energy and mood.
  • Hydrate Well: Warm weather, cookouts, and outdoor activities can leave you dehydrated, keep water close […]

Celebrating National Senior Citizens Day

Every year on August 21st, we celebrate National Senior Citizens Day, a day dedicated to honoring the wisdom, strength, and contributions of older adults in our communities. It’s a time to pause and recognize the role seniors play in our families and our society, while also reminding ourselves how important it is to support their health and well-being.

At our office, we see firsthand the resilience and strength of our senior patients. Whether it’s managing chronic conditions, staying active, or prioritizing preventive care, seniors inspire us daily with their dedication to living […]

Mid-August Reminder: Take Care of Yourself Before Fall Arrives 🍁

It’s hard to believe we’re already in the middle of August! The summer has flown by, and before we know it, fall schedules, school activities, and cooler weather will be here. Now is the perfect time to pause and focus on your health and well-being.

Taking care of yourself doesn’t have to mean big changes all at once. Sometimes it’s the small steps, staying hydrated, moving your body, eating balanced meals, and giving yourself rest, that make the biggest difference. By investing in your health today, you’re setting yourself up to feel stronger, more energized, and […]

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