Current News
Sunny, Steaming & Still July! Let’s Talk Heat and Health
Summer has arrived in full force, and if you’re feeling the heat, you’re definitely not alone. Between the blazing sun, rising temps, and never-ending humidity, July is bringing the sizzle and not just on the sidewalks.
But while the weather outside might be scorching, your health goals don’t have to take the summer off. In fact, this is the perfect time to take action and we’re here to help.
☀️Our HOT Summer Offer
To help you stay motivated and on track, we’re offering a FREE 1-week trial of […]
Thankful Thursday!
Today, we’re feeling extra grateful for the heart of our practice, our incredible family doctor and nurse practitioner.
Dr. Mark Goedken and Jennifer Forkner, your compassion, dedication, and care make all the difference in the lives of our patients and their families. Whether it’s a listening ear, a thorough exam, or just a reassuring smile, you bring comfort and hope to every visit.
Thank you for being the steady, kind, and trusted hands we all rely on. Your work truly makes our community healthier and stronger.
If you’ve had a great experience […]
Stressed Out?
Life gets busy. Between work, family, appointments, and everything in between, stress can sneak up on us and it doesn’t just affect your mind. Stress plays a big role in your physical health too, including your ability to manage weight.
At our office, we understand that weight loss isn’t just about willpower it’s about support. Stress can impact your hormones, sleep, energy levels, and cravings, making it even harder to feel your best. That’s why we’re offering a FREE one-week trial (One Week Trial of Wegovy – Semaglutide) of our doctor-guided
Don’t Let the Sunshine Catch You Off Guard…It’s UV Safety Month!
As we head into the weekend, it’s the perfect time to soak up some sun but don’t forget your protection! July is UV Safety Month, and it’s a great reminder that while sunshine is good for the soul, too much exposure to ultraviolet (UV) rays can be harmful to your skin and eyes.
Why UV Safety Matters:
*Skin cancer is the most common cancer in the U.S.
*UV rays can also lead to eye damage, premature aging, and a weakened immune system.
*Even on cloudy days, UV rays can sneak through, so daily […]
Did You Know It’s National Give Something Away Day? 🎁
Today is National Give Something Away Day, a day all about sharing kindness, generosity, and maybe a little inspiration to start something new. Whether you’re donating to a good cause, surprising a friend with a thoughtful gift, or simply passing along a smile, giving can feel just as good as receiving.
In the spirit of giving, we’re excited to offer you something special!
If you’ve been thinking about taking charge of your health and starting your weight loss journey, there’s no better time. We’re giving away the first week FREE (One Week Trial of Wegovy […]
We recognize Chronic Disease Day
Chronic Disease Day, Why Awareness Matters
Every year on July 10th, we recognize Chronic Disease Day a day dedicated to raising awareness, fostering support, and encouraging action for those affected by chronic health conditions.
Chronic diseases such as diabetes, heart disease, arthritis, asthma, and autoimmune disorders affect 6 in 10 adults in the U.S. These conditions don’t just impact daily life, they often require long-term care, ongoing lifestyle changes, and emotional strength.
Why It Matters
Living with a chronic illness can be overwhelming. It often involves managing symptoms, medications, frequent doctor visits, and […]