by Family Physicians
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by Family Physicians
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A cough may seem simple, but it can tell us a lot about what’s going on in your body. While many coughs are harmless and go away on their own, some can turn into something more serious if left untreated.
Dry Cough
A dry, hacking cough with no mucus.
Common causes: colds, flu, allergies, acid reflux, or irritation.
•Usually improves within 1–2 weeks.
Wet (Productive) Cough
Brings up mucus or phlegm.
Common causes: colds, bronchitis, pneumonia, or sinus drainage.
•If mucus is green, yellow, or thick and lasts more than 10 days, it’s time to call your doctor.
Barking Cough
Sounds like a seal barking.
Common in children and may signal croup.
•Seek care if there is trouble breathing or stridor (a high-pitched sound when breathing in).
Wheezing Cough
Coughing with a whistling sound.
Common causes: asthma, allergies, or airway inflammation.
•This should always be evaluated, especially if breathing feels tight.
Chronic Cough
Lasts more than 3–4 weeks.
Possible causes: asthma, reflux, chronic bronchitis, post-nasal drip, or something more serious.
•Persistent coughs should never be ignored.
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See a Doctor Right Away If You Have:
• Shortness of breath
• Chest pain
• High fever
• Coughing up blood
• Symptoms lasting more than 2–3 weeks
• Worsening instead of improving
A cough can sometimes turn into bronchitis, pneumonia, or signal an underlying condition. Early evaluation can make all the difference.
If you’re unsure, it’s always better to be safe and get checked.
Rainy Mondays can make us want to stay in our comfort zone but sometimes the best things happen when we step outside of it together. Thinking about improving your health, losing weight, balancing hormones, or addressing concerns you’ve been putting off? Bringing a best friend along for the journey can make all the difference. Having someone to encourage you, celebrate your victories, and remind you why you started can build confidence and make new goals feel a little less intimidating. Whether you’re interested in: 💙 Weight Loss Injections 💙 Hormone Therapy 💙 Sexual Health Services 💙 General Wellness Care You don’t have to take the first step alone. This National Best Friend Day, grab your best friend, cheer each other on, and remember that investing in your health is always worth it. Because sometimes the best accountability partner is your best friend. Your Health. Our Priority.
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As we were relaxing at our campsite, who should happen to ride by on her bike but our new nurse, Rachel! It was such a fun coincidence and a great reminder of how small and connected our community really is. Rachel looked like she was enjoying the beautiful weather and making the most of the weekend. So if you see Rachel in the office this week, be sure to ask her how camping was, we’re sure she has a few stories to share!
