As the seasons change and the year begins to wind down, November brings a unique opportunity to pause and focus on awareness, understanding, and support. This month is filled with meaningful health and community observances, each one reminding us of the importance of compassion, education, and taking care of ourselves and the people we love. Here are some of the important awareness focuses recognized throughout November: 1. Diabetes Awareness Month Diabetes affects millions of individuals and families often in deeply personal ways. This month encourages education, early screening, and healthier habits that support long-term well-being. It also reminds us to stand beside those managing diabetes every day recognizing their strength and advocating for accessible resources and care. 2. Lung Cancer Awareness Month Lung cancer is one of the most commonly diagnosed cancers, and early detection is key. November encourages awareness of symptoms, screening options, and reducing risk factors. It is also a […]

Wishing you a night filled with cozy moments, warm laughter, and just the right amount of spooky fun. Whether you’re handing out candy, making memories with family, or simply enjoying the glow of a pumpkin candle, may your heart feel full and your night be sweet. 🎃

As the temperatures drop and we start to bundle up, it’s also the time of year when viruses love to make their rounds. Coughs, colds, and the flu tend to spread quickly once we head indoors and spend more time in close contact with others. Getting your flu vaccine is one of the simplest and most effective ways to protect yourself and those around you. The vaccine helps your immune system recognize and fight off the flu virus before it can make you seriously ill. It can also help reduce the severity of symptoms if you do get the flu and that means fewer missed days at work, less risk for complications, and more time enjoying the cozy parts of the season. At our office, we encourage everyone, especially those with chronic health conditions, older adults, and families with young children to make the flu shot part of their fall routine. It’s […]

We’re excited to invite you to our upcoming Night of Learning, where our doctor will give a brief talk about weight loss injections, how they work, what results we’ve seen in our patients, and how they might help you reach your goals. After the talk, we’ll open it up for questions and open conversation in a relaxed, supportive setting. It’s a great opportunity to learn, connect, and see if this option is right for you. Vinton, Iowa – Learning More on the Weight Loss Injections Wednesday, October 29th @ 6PM Total Balance: 217 W 4th Street, Vinton If you’re interested but can’t make this date, please let us know! We’d be happy to plan another evening so everyone has a chance to attend. We can’t wait to share this time together and help you take the next step toward feeling your best.