by Family Physicians
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by Family Physicians
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As we head into the weekend, it’s the perfect time to soak up some sun but don’t forget your protection! July is UV Safety Month, and it’s a great reminder that while sunshine is good for the soul, too much exposure to ultraviolet (UV) rays can be harmful to your skin and eyes.
Why UV Safety Matters:
*Skin cancer is the most common cancer in the U.S.
*UV rays can also lead to eye damage, premature aging, and a weakened immune system.
*Even on cloudy days, UV rays can sneak through, so daily protection matters.
Simple Steps for a Safer Weekend in the Sun:
*Apply broad-spectrum sunscreen with SPF 30+ (and reapply every 2 hours).
*Wear a wide-brimmed hat and UV-blocking sunglasses.
*Seek shade between 10 a.m. and 4 p.m. when UV rays are strongest.
*Consider lightweight, long-sleeved clothing for extra protection.
Taking care of your skin today means a healthier tomorrow. So before you head out to that BBQ, the fair, or the ballgame this weekend, slather on that sunscreen and protect the skin you’re in!
Our office will begin a remodel to create a space that better reflects the care, comfort, and experience we strive to give each patient. During this time, things may look a little different, and we sincerely appreciate your patience as we work through the process. This transformation is for you and we are so grateful to have you with us every step of the way.
Whether it’s weight loss support, hormone balance, or simply staying on top of your health, every step forward counts. Let us help you feel renewed, rebalanced, and ready to thrive.
Low testosterone affects more men than people realize and it can impact energy levels, muscle mass, bone density, mood, and even heart health. The good news? With proper lab testing and medical guidance, testosterone therapy can safely help restore balance and improve overall quality of life. In our office, we don’t guess, we listen, test, and create a plan that’s tailored to you. If you haven’t been feeling like yourself, it might be time to ask why. Call us today 319-365-7581.
In a study of over 83,000 men with low testosterone, those who achieved normal testosterone levelswith therapy had: ✔️ 56% lower risk of death ✔️ 24% lower risk of heart attack ✔️ 36% lower risk of stroke Men who started therapy but didn’t reach normal levels didn’t see the same benefits. It’s not just about treatment, it’s about optimized treatment. If you’ve been putting off getting your levels checked, this is your sign, call our office today at (319) 365-7581! https://pubmed.ncbi.nlm.nih.gov/26248567/
