by Family Physicians
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by Family Physicians
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As we head into the weekend, it’s the perfect time to soak up some sun but don’t forget your protection! July is UV Safety Month, and it’s a great reminder that while sunshine is good for the soul, too much exposure to ultraviolet (UV) rays can be harmful to your skin and eyes.
Why UV Safety Matters:
*Skin cancer is the most common cancer in the U.S.
*UV rays can also lead to eye damage, premature aging, and a weakened immune system.
*Even on cloudy days, UV rays can sneak through, so daily protection matters.
Simple Steps for a Safer Weekend in the Sun:
*Apply broad-spectrum sunscreen with SPF 30+ (and reapply every 2 hours).
*Wear a wide-brimmed hat and UV-blocking sunglasses.
*Seek shade between 10 a.m. and 4 p.m. when UV rays are strongest.
*Consider lightweight, long-sleeved clothing for extra protection.
Taking care of your skin today means a healthier tomorrow. So before you head out to that BBQ, the fair, or the ballgame this weekend, slather on that sunscreen and protect the skin you’re in!
Primary Care • Weight Management • Hormone Health • Testosterone • Sexual Health • Wellness From primary care to wellness and everything in between, we’re here to help you feel your best. Ready to make an appointment? Give us a call! We’re here to help.
We believe healthcare should be about more than simply adding years to life. It should be about helping you stay active, independent, healthy, and enjoying the life you love. Over 50 years of family medicine. A new focus on quality of life. A healthier future together.
We’re doing a little office clean-out and have some Styrofoam coolers available for anyone who could use them! And BONUS, we also have Miracle-Gro Pour & Feed ice packs that can be used to help feed your plants. Everything is FREE! Stop by the office and pick some up. You take it… we get a little more space. It’s a win-win!
There’s a lot happening behind the scenes at Family Physicians of Cedar Rapids… •A fresh new look •New faces on our team •New services & wellness options •And the same commitment to caring for our patients We’re growing, improving and making our office an even better place to care for you. Same roots. New growth.
